Molded Chicken Salad
Molded Chicken Salad is a delightful appetizer featuring tender chicken, crunchy celery, and vibrant green pepper, all suspended in a tangy lemon-flavored Jell-O. Perfect for gatherings and entertaining, its colorful presentation and savory taste make it a standout dish for any occasion.
Ingredients
Instructions
- Dissolve the lemon Jell-O in 1 cup of hot chicken broth and stir well.
- Add another cup of chicken broth, grated onion, salt, and lemon juice. Mix well using a wire whip.
- Beat in mayonnaise, diced chicken, diced celery, diced green pepper, and diced pimiento.
- Pour the mixture into a mold, sprinkle with paprika, and chill until set.
Tips & Substitutions
For a lighter version, consider using Greek yogurt instead of mayonnaise. You can also add chopped nuts like walnuts for extra texture. If you want a more pronounced flavor, substitute the chicken broth with a homemade broth. Be sure to allow the Jell-O mixture to cool slightly before adding the mayonnaise to prevent curdling.
Serving Suggestions
Serve the molded chicken salad on a bed of lettuce for an elegant presentation. It pairs beautifully with crusty bread or crackers. For a complete meal, consider serving alongside a light soup such as Creamy Rice And Broccoli Soup or a fresh garden salad. This dish is perfect for potlucks or family gatherings.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, allow it to come to room temperature, then serve chilled. If the salad has set in a mold, you can immerse the bottom in warm water for a few seconds to help it release easily.
Nutrition & Diet Analysis (per serving)
Each serving of Molded Chicken Salad contains roughly 685 calories, with 4g protein, 9g carbohydrates, and 73g fat. It is an excellent source of vitamin A (21% of the Daily Value), and a good source of vitamin C and dietary fiber. Note that it is relatively high in sodium, at 946mg per serving (41% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other types of meat in this salad?
Yes, you can substitute diced turkey or even a vegetarian option like chickpeas for a unique twist. Just ensure the meat is cooked and seasoned appropriately to maintain the flavor profile.
How long does this salad need to chill?
Aim for at least 4 hours in the refrigerator, or overnight if possible, to ensure it sets properly and the flavors meld together beautifully.
Can I make this salad ahead of time?
Absolutely! This salad can be made a day in advance, making it a great choice for meal prep or gatherings. Just cover it well and keep it refrigerated until ready to serve.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).