Mole Rice

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Ingredients

  • 1 Tablespoon Sesame Seeds
  • 1 teaspoon Dried Oregano
  • 1/2 teaspoons Cumin
  • 1/4 teaspoons Allspice
  • 3 strips Bacon
  • 1 Red Pepper (or Color Of Your Choice) Chopped
  • 1 Onion, Chopped
  • 3 cloves Garlic, Minced
  • 1 pinch Red Pepper Flakes
  • 2 cups Mushrooms, Sliced
  • 2-1/2 cups Chicken Broth
  • 6 ounces, weight Tomato Paste
  • 1 ounce, weight Semi-sweet Chocolate, Chopped
  • 1 cup Rice, Uncooked
  • Salt And Pepper

Instructions

  1. Toast/cook sesame seeds, oregano, cumin and allspice in a skillet over medium heat for 30-35 seconds. Set aside.
  2. Cook bacon and set aside. To the same skillet with bacon drippings, saute red pepper, onion, garlic and red pepper flakes with a pinch of salt and pepper until softened. Add mushrooms and cook until soft.
  3. Increase heat to high and add chicken broth, tomato paste, chocolate and toasted spice mixture. Bring to a boil; add rice and reduce heat to low. Cover and cook till tender and liquid is absorbed, 30-35 minutes. Stir rice after 15-20 minutes to make sure it's not sticking and has enough liquid left to cook completely. Add more stock or water if needed.
  4. Once rice is tender, turn off heat and let stand for 5 minutes. Stir in chopped bacon; check for seasoning, adding salt and pepper if needed.
  5. To serve, top with chopped green onions and parsley.

Nutrition & Diet Analysis (per serving)

904 kcal 45% DV
Protein Fat Carbs

Macronutrients

Protein 34.9g 70% DV
Total Fat 47.5g 61% DV
Carbs 102.4g 37% DV
Fiber 29g 100% DV
Sugar 18.4g 37% DV

Electrolytes

Sodium 10747.8mg 100% DV
Potassium 2992.5mg 64% DV
Cholesterol 28mg 9% DV

Vitamins & Minerals

Vitamin A 93.5mcg 10% DV
Vitamin C 77.4mg 86% DV
Vitamin D 6.6mcg 33% DV
Calcium 983.8mg 76% DV
Iron 47.8mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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