Mom'S 1-Minute French Dressing

Prep: 2 min Serves: 4 Cuisine: French

A quick, flavorful French dressing with a balance of salt, sugar, paprika, and vinegar, perfect for salads, greens, meats, and vegetables, adding a zesty kick.

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Ingredients

  • 1 tsp salt
  • 1/2 tsp sugar
  • 1/2 tsp paprika
  • 1/4 tsp pepper
  • 1/4 cup vinegar
  • 3/4 cup Wesson oil

Instructions

  1. Combine salt, sugar, paprika, and pepper in a covered jar.
  2. Add vinegar and Wesson oil to the jar.
  3. Shake well until ingredients are mixed thoroughly.
  4. Serve on greens, meat, tossed vegetables, or fruit salad.

Tips & Substitutions

For a twist on this classic dressing, consider substituting apple cider vinegar for a fruitier flavor or using olive oil instead of Wesson oil for a richer taste. You can also adjust the sweetness by varying the sugar amount. If you're looking for a spicier kick, try adding a pinch of Hot Creole Seasoning to the mix.

Serving Suggestions

This French dressing is perfect for drizzling on a fresh garden salad or as a zesty marinade for grilled chicken. It pairs beautifully with tossed vegetables and can also complement fruit salads. Consider serving it alongside dishes like Swedish Sweet Pickles to enhance the overall flavor profile.

Storage & Reheating

Store any leftover dressing in an airtight container in the refrigerator for up to one week. Before serving, give it a good shake as the ingredients may separate over time. It's best not to freeze this dressing, as the oil and vinegar may not emulsify well when thawed.

Nutrition & Diet Analysis (per serving)

Each serving of Mom'S 1-Minute French Dressing contains roughly 44 calories, with 2g protein, 8g carbohydrates, and 2g fat. It is an excellent source of vitamin A (41% of the Daily Value), and a good source of dietary fiber and iron. Note that it is relatively high in sodium, at 1755mg per serving (76% of the Daily Value).

44 kcal 2% DV
Protein Fat Carbs

Macronutrients

Protein 2.2g 4% DV
Total Fat 1.9g 2% DV
Carbs 8.5g 3% DV
Fiber 5.3g 19% DV
Sugar 1.8g 4% DV

Electrolytes

Sodium 1754.7mg 76% DV
Potassium 346.9mg 7% DV

Vitamins & Minerals

Vitamin A 369.6mcg 41% DV
Vitamin C 0.9mg 1% DV
Calcium 36mg 3% DV
Iron 3.2mg 18% DV
Diet fit Keto-friendly High-fiber Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of oil for this dressing?

Yes, you can substitute Wesson oil with olive oil or avocado oil for a different flavor and health benefits. Just keep in mind that the taste will vary slightly based on the oil you choose.

Is this dressing suitable for vegan diets?

Absolutely! This dressing contains no animal products and is perfect for vegan recipes. Just ensure that all your ingredients, like the vinegar, are vegan-friendly.

How can I make this dressing spicier?

To add some heat, include a dash of cayenne pepper or a splash of hot sauce. You could also experiment with adding minced garlic or shallots for an extra layer of flavor.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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