Mom'S Pepper Relish

Prep: 20 min Cook: 30 min Cuisine: American

Mom's Pepper Relish offers a vibrant blend of sweet red peppers and onions, perfect as a condiment for meats, sandwiches, or cheese platters, adding a flavorful punch.

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Ingredients

  • 24 sweet red bell peppers
  • 7 medium onions
  • 2 Tbsp. mustard seed
  • 2 Tbsp. salt
  • 3 cups apple cider vinegar

Instructions

  1. Remove stems and seeds from the bell peppers.
  2. Peel onions and quarter them.
  3. Grind the peppers and onions, saving the juice.
  4. Combine the ground mixture with mustard seed, salt, and apple cider vinegar.
  5. Bring the mixture to a boil and cook for 30 minutes, stirring frequently.
  6. Pack the hot relish into jars and seal.

Tips & Substitutions

For a spicier relish, consider adding jalapeños or other hot peppers to the mix. If you prefer a smoother texture, you can blend the peppers and onions instead of grinding them. Substituting white vinegar for apple cider vinegar will yield a slightly different flavor profile, but still delicious. This relish can be used as a topping on burgers or mixed into dishes like Hamburger Slaw.

Serving Suggestions

This pepper relish is fantastic served alongside grilled meats or as a condiment on sandwiches and burgers. It also pairs beautifully with grilled vegetables. Try it as an accompaniment to breakfast dishes or as a spicy addition to dips. For a unique twist, serve it with roasted potatoes or incorporate it into a salad dressing.

Storage & Reheating

Store any leftover pepper relish in airtight jars in the refrigerator. It will keep for up to a month. For longer storage, consider canning the relish using proper techniques. To reheat, simply warm it in a saucepan over low heat until heated through, stirring occasionally to prevent sticking.

Nutrition & Diet Analysis (per serving)

Each serving of Mom'S Pepper Relish contains roughly 512 calories, with 12g protein, 126g carbohydrates, and 2g fat. It is an excellent source of vitamin C (282% of the Daily Value), dietary fiber (84% of the Daily Value), and potassium (29% of the Daily Value), and a good source of vitamin A and calcium. Note that it is relatively high in sodium, at 2226mg per serving (97% of the Daily Value).

512 kcal 26% DV
Protein Fat Carbs

Macronutrients

Protein 12.2g 24% DV
Total Fat 2.4g 3% DV
Carbs 125.6g 46% DV
Fiber 23.5g 84% DV
Sugar 5.3g 11% DV

Electrolytes

Sodium 2226.1mg 97% DV
Potassium 1372.4mg 29% DV

Vitamins & Minerals

Vitamin A 168mcg 19% DV
Vitamin C 253.7mg 100% DV
Calcium 137mg 11% DV
Iron 4mg 22% DV
Diet fit High-fiber Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of peppers for this relish?

Yes, you can use a variety of peppers, such as green bell peppers or even hot peppers for added heat. Just keep in mind that different peppers will change the flavor profile of the relish, so adjust your other ingredients accordingly.

How do I adjust the sweetness of the relish?

If you prefer a sweeter relish, consider adding a little sugar or honey to the mixture. Start with a tablespoon and adjust to taste during cooking. Remember that the sweetness level can also be influenced by the type of peppers you choose.

Can I make this recipe vegan?

Yes, this recipe is naturally vegan as it contains no animal products. You can enjoy it as part of a variety of vegan recipes or alongside your favorite plant-based dishes without any modifications.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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