Monty'S Ham Salad

Prep: 15 min Cook: 120 min Serves: 2 Cuisine: American

A hearty ham and pork loaf with savory flavors, ideal for family dinners or gatherings, offering a moist, seasoned meatloaf experience with a tender texture.

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Ingredients

  • 2 lb ground ham
  • 1 cup milk
  • 2 eggs
  • 1 1/2 lb ground pork
  • 1 cup cracker crumbs
  • dash of salt

Instructions

  1. Mix ground ham, ground pork, cracker crumbs, beaten eggs, milk, salt, and pepper together thoroughly.
  2. Shape the mixture into two loaves and place in a baking dish.
  3. Bake at 375°F (190°C) for 2 hours until cooked through and browned.

Tips & Substitutions

For a richer flavor, consider adding diced onions or bell peppers to the mixture. If you don't have cracker crumbs, you can substitute with breadcrumbs or crushed pretzels for a different texture. Adjust the salt based on the saltiness of the ham, and feel free to experiment with spices like garlic powder or dried herbs to enhance the flavor.

Serving Suggestions

Serve Monty's Ham Salad with a side of roasted vegetables or a fresh green salad for a balanced meal. It pairs beautifully with Granny'S Bean Goulash for a hearty spread. Consider adding a tangy mustard sauce on the side for dipping, or serve with crusty bread to soak up the delicious juices.

Storage & Reheating

Leftover Monty's Ham Salad can be stored in an airtight container in the refrigerator for up to four days. To reheat, slice the loaves and warm them in the oven at 350°F (175°C) for about 15-20 minutes, or until heated through. You can also use the microwave, but be cautious not to overcook and dry out the meat.

Nutrition & Diet Analysis (per serving)

Each serving of Monty'S Ham Salad contains roughly 1649 calories, with 107g protein, 128g carbohydrates, and 76g fat. It is an excellent source of protein (214% of the Daily Value), iron (67% of the Daily Value), and calcium (53% of the Daily Value). Note that it is relatively high in sodium, at 2112mg per serving (92% of the Daily Value).

1649 kcal 82% DV
Protein Fat Carbs

Macronutrients

Protein 107g 100% DV
Total Fat 76.1g 98% DV
Carbs 128.3g 47% DV
Fiber 0.5g 2% DV
Sugar 55.6g 100% DV

Electrolytes

Sodium 2111.8mg 92% DV
Potassium 2273.8mg 48% DV
Cholesterol 441.8mg 100% DV

Vitamins & Minerals

Vitamin A 269.8mcg 30% DV
Vitamin C 21.4mg 24% DV
Vitamin D 4.3mcg 22% DV
Calcium 691.6mg 53% DV
Iron 12.1mg 67% DV
Diet fit High-protein
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different types of meat in this recipe?

Yes, you can substitute the ground pork with ground turkey or chicken for a leaner option. Additionally, mixing in some cooked bacon can add a smoky flavor if desired.

How can I make this dish gluten-free?

To make Monty's Ham Salad gluten-free, simply replace the cracker crumbs with gluten-free breadcrumbs or crushed gluten-free crackers. Always check labels to ensure all ingredients are certified gluten-free.

Can I freeze the ham salad loaves?

Absolutely! You can freeze the shaped but uncooked loaves wrapped tightly in plastic wrap and then in aluminum foil for up to three months. Thaw in the refrigerator before baking, ensuring even cooking.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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