Moo-Moo Good
Moo-Moo Good is a hearty, cheesy casserole combining seasoned ground beef, flavorful tomatoes, beans, and rice, topped with crunchy Fritos and cheese. Perfect for a casual family dinner or potluck, it offers bold flavors and satisfying textures in every bite.
Ingredients
Instructions
- Brown the ground beef with chopped onions in a skillet.
- Add the Ro-Tel tomatoes, Ranch Style beans, and Ranch Style Spanish rice to the meat mixture.
- Pour the mixture into a casserole dish.
- Top with crushed Fritos and grated cheese.
- Bake in a 350°F oven until the cheese is melted and bubbly.
Nutrition & Diet Analysis (per serving)
254
kcal
13% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).