Mother'S Meatballs

Prep: 15 min Cook: 90 min Cuisine: Italian

Juicy, flavorful meatballs seasoned with Italian herbs, oats, and garlic, simmered in rich spaghetti sauce. Perfect for family dinners or casual gatherings, appealing to all ages.

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Ingredients

  • italian seasoning
  • oats
  • egg
  • lean ground beef
  • garlic
  • salt

Instructions

  1. Mix all ingredients together well and shape into balls.
  2. Cook in spaghetti sauce for 1 1/2 hours on a low flame.

Nutrition & Diet Analysis (per serving)

351 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 12.3g 25% DV
Total Fat 12.5g 16% DV
Carbs 47.7g 17% DV
Fiber 3.3g 12% DV
Sugar 0.9g 2% DV

Electrolytes

Sodium 9912.8mg 100% DV
Potassium 337.5mg 7% DV
Cholesterol 82.3mg 27% DV

Vitamins & Minerals

Vitamin A 20mcg 2% DV
Vitamin C 0.2mg
Vitamin D 0.1mcg
Calcium 87.8mg 7% DV
Iron 3mg 17% DV
Diet fit Under 400 cal
Contains Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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