Saucepan Spaghetti

Prep: 10 min Cook: 30 min Serves: 4 Cuisine: Italian

A hearty one-pot spaghetti dish with flavorful tomato sauce, ground meat, and herbs, perfect for a quick and satisfying family dinner.

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Ingredients

  • 1 lb. ground beef or turkey
  • 2 1/2 c. water
  • 15 oz. can tomato sauce
  • 1 Tbsp. dried minced onion
  • 1 tsp. dried oregano, crushed
  • 1/2 tsp. dried basil, crushed
  • 1/4 tsp. salt
  • 1/4 tsp. garlic powder
  • 1/4 tsp. pepper
  • 6 oz. spaghetti
  • grated cheese

Instructions

  1. Brown the ground beef or turkey in a saucepan and drain excess fat.
  2. Stir in water, tomato sauce, dried minced onion, oregano, basil, salt, garlic powder, and pepper into the pan with the meat.
  3. Cook the mixture until it becomes bubbly.
  4. Break the spaghetti in half and add it to the saucepan.
  5. Cover and cook over low heat for 30 minutes, stirring occasionally.
  6. Serve hot with grated cheese on top.

Tips & Substitutions

For a richer flavor, consider adding chopped bell peppers or mushrooms when browning the meat. You can substitute ground turkey with ground chicken or omit the meat entirely for a vegetarian version. If you prefer a spicier dish, add red pepper flakes to taste. This recipe is similar to a One-Pot Spaghetti Supper, making cleanup a breeze.

Serving Suggestions

Serve the spaghetti hot, topped with a generous sprinkle of grated cheese. A side salad dressed with vinaigrette or garlic bread can complement the dish nicely. For a complete Italian meal, consider pairing it with Italian Bean And Sausage Soup for a hearty experience.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, add a splash of water and microwave in 30-second intervals, stirring in between until heated through. You can also reheat it on the stovetop over low heat, adding a little water if it seems dry.

Nutrition & Diet Analysis (per serving)

Each serving of Saucepan Spaghetti contains roughly 698 calories, with 31g protein, 139g carbohydrates, and 15g fat. It is an excellent source of dietary fiber (237% of the Daily Value), iron (222% of the Daily Value), and calcium (154% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 1825mg per serving (79% of the Daily Value).

698 kcal 35% DV
Protein Fat Carbs

Macronutrients

Protein 31.1g 62% DV
Total Fat 15.4g 20% DV
Carbs 139.4g 51% DV
Fiber 66.2g 100% DV
Sugar 6.4g 13% DV

Electrolytes

Sodium 1825mg 79% DV
Potassium 2073.1mg 44% DV
Cholesterol 30.3mg 10% DV

Vitamins & Minerals

Vitamin A 131.3mcg 15% DV
Vitamin C 6.7mg 7% DV
Vitamin D 0mcg
Calcium 2000mg 100% DV
Iron 40mg 100% DV
Diet fit High-protein High-fiber Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use whole wheat spaghetti instead of regular?

Absolutely! Whole wheat spaghetti is a great substitute and adds more fiber to the dish. Just be sure to adjust the cooking time slightly, as whole wheat pasta may require a few extra minutes to cook until al dente.

What can I add to make this dish more flavorful?

You can enhance the flavor by adding fresh herbs like basil or parsley right before serving. Additionally, a splash of balsamic vinegar or a teaspoon of sugar can balance the acidity of the tomato sauce. Don't forget to season to taste.

Is there a way to make this dish ahead of time?

Yes, you can prepare the sauce and cook the spaghetti separately. Combine them just before serving. This allows the flavors to meld while keeping the pasta from becoming too soft. Store them separately in the fridge for up to 2 days.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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