Italian Bean And Sausage Soup
A hearty Italian bean and sausage soup packed with flavorful sausage, vegetables, and beans, perfect for cozy meals and loved by those who enjoy robust, comforting flavors.
Ingredients
Instructions
- Place sausage in a 3-quart microwavable casserole; cover with waxed paper.
- Microwave on High for 3 minutes, stirring halfway through cooking.
- Drain drippings; set sausage aside.
- Using the same casserole, combine beef broth, tomatoes, green pepper, onion, garlic, and Italian dressing.
- Cover and microwave on High for 15 to 17 minutes, stirring every 5 minutes.
- Add the reserved sausage and pork and beans.
- Microwave on High for 4 to 5 minutes, or until vegetables are tender.
- Add chopped parsley.
- Serve hot, optionally with grated Parmesan cheese.
Tips & Substitutions
For a lighter version, you can substitute turkey sausage for the Italian sausage. If you prefer a vegetarian option, use plant-based sausage or increase the amount of beans. Adding a pinch of red pepper flakes can give your soup a nice kick. Fresh herbs like basil or thyme can enhance the flavor, too. Pairing this soup with crusty bread makes for a satisfying meal.
Serving Suggestions
Serve the soup hot, garnished with chopped parsley and, if desired, a sprinkle of grated Parmesan cheese for added flavor. This dish pairs beautifully with crusty bread or a simple side salad for a complete meal. For a heartier option, consider serving alongside Manicotti With Meat or Lasagna For Two to complement the Italian flavors.
Storage & Reheating
Leftover Italian Bean and Sausage Soup can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, microwave in a bowl covered with a paper towel, stirring occasionally, until heated through. Alternatively, reheat on the stovetop over medium heat, adding a splash of broth if the soup thickens too much.
Nutrition & Diet Analysis (per serving)
Each serving of Italian Bean And Sausage Soup contains roughly 598 calories, with 9g protein, 53g carbohydrates, and 39g fat. It is an excellent source of vitamin C (60% of the Daily Value), and a good source of protein and iron. Note that it is relatively high in sodium, at 1040mg per serving (45% of the Daily Value).
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this soup ahead of time?
Yes, this soup can be made ahead of time and actually tastes better the next day as the flavors meld together. Simply reheat it on the stovetop or in the microwave before serving. If making in advance, store the soup without adding the parsley until ready to serve for the freshest taste.
Can I freeze this soup?
Yes, this soup freezes well. Allow it to cool completely, then transfer it to a freezer-safe container. It can be frozen for up to 3 months. To reheat, thaw overnight in the refrigerator and then warm it on the stovetop or in the microwave until heated through.
What can I serve with this soup?
This soup is delicious on its own but can be enhanced with sides like garlic bread or a fresh green salad. For a more filling meal, consider pairing it with Italian recipes like Beef recipes or other traditional dishes, such as a simple risotto or polenta.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).