Mother'S "Secret Recipe" Baked Beans

Prep: 10 min Cook: 15 min Cuisine: American

A savory baked beans dish with smoky, sweet, and tangy flavors, complemented by onions and bell peppers. Perfect as a hearty side or comfort food, it appeals to those who enjoy rich, flavorful baked beans with a touch of smoky goodness.

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Ingredients

  • 1 lb. can pork and beans
  • 1 medium onion, chopped
  • 1 medium bell pepper
  • 2 Tbsp. prepared mustard
  • 1/2 cup dark brown sugar
  • 6 dashes liquid smoke

Instructions

  1. In a medium saucepan, sauté the chopped onion and bell pepper.
  2. Add the prepared mustard, dark brown sugar, and liquid smoke, mixing well.
  3. Drain the liquid from the top of the can of pork and beans and add the beans to the mixture.
  4. Simmer until heated through.

Tips & Substitutions

For added depth of flavor, consider using smoked paprika in place of some liquid smoke or adding a splash of barbecue sauce. If you prefer a spicier kick, diced jalapeños can be sautéed with the onion and bell pepper. Additionally, using fresh herbs like thyme or parsley can brighten the dish. This recipe can easily be doubled for larger gatherings.

Serving Suggestions

These baked beans make a hearty side dish and pair beautifully with grilled meats, especially ribs from Ribs And Kraut. Consider serving them alongside cornbread or a fresh salad for a complete meal. For a potluck, serve them in a slow cooker to keep warm throughout the event.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, simply place the beans in a saucepan over medium heat, stirring occasionally until warmed through. You can also microwave them, covered, in short intervals, stirring in between, to ensure even heating.

Nutrition & Diet Analysis (per serving)

Each serving of Mother'S "Secret Recipe" Baked Beans contains roughly 415 calories, with 2g protein, 34g carbohydrates, and 31g fat. It is an excellent source of vitamin C (161% of the Daily Value) and vitamin A (21% of the Daily Value).

415 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 1.5g 3% DV
Total Fat 31.3g 40% DV
Carbs 33.9g 12% DV
Fiber 2.6g 9% DV
Sugar 29.4g 59% DV

Electrolytes

Sodium 49.7mg 2% DV
Potassium 287.7mg 6% DV
Cholesterol 29.1mg 10% DV

Vitamins & Minerals

Vitamin A 186.1mcg 21% DV
Vitamin C 145.2mg 100% DV
Calcium 32.4mg 2% DV
Iron 0.8mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use dried beans instead of canned?

Yes, you can use dried beans, but you'll need to soak and cook them beforehand. Aim for about 1 1/2 cups of cooked beans to replace the canned version. Adjust the cooking time accordingly, as dried beans take longer to cook and soften.

How can I make these beans vegetarian?

To make this recipe vegetarian, simply omit any meat-based ingredients and use vegetable broth if desired. You can enhance the flavor by adding more spices or herbs, such as smoked paprika and cumin, to replicate the depth typically provided by meat.

What can I do if the beans are too sweet?

If the beans turn out too sweet for your taste, you can balance the flavor by adding a bit of acidity, such as a splash of apple cider vinegar or lemon juice. This will help cut through the sweetness and enhance the overall flavor profile.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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