Mother'S Squash Supreme
A comforting casserole featuring tender yellow squash, grated carrot, and savory cream of chicken soup, topped with crispy cracker crumbs—perfect for a cozy family meal.
Ingredients
Instructions
- Combine cooked yellow squash, grated carrot, chopped onion, cream of chicken soup, and sour cream in a bowl.
- Pour the mixture into a greased casserole dish.
- Sprinkle cracker crumbs over the top and drizzle with melted butter.
- Bake at 350°F (175°C) for 30 minutes until golden and bubbly.
Tips & Substitutions
For a flavorful twist, consider adding some shredded cheese to the mixture before baking. If you're looking for a lighter option, you can substitute Greek yogurt for the sour cream. Additionally, using fresh herbs like thyme or parsley can enhance the dish's flavor. If you have leftover yellow squash, this is a great way to use it up, similar to how you might use it in Stewed Chicken Zucchini.
Serving Suggestions
This dish is a wonderful side for grilled meats or roasted chicken, making it an ideal complement to meals like Southern-Fried Chicken With Cream Gravy. Consider serving it alongside a fresh garden salad or some steamed green beans for a balanced plate. It can also be a hearty vegetarian main dish when paired with crusty bread.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply place the casserole in the oven at 350°F (175°C) for about 15-20 minutes until warmed through. You can also microwave individual portions for a quick meal, but the oven will help retain the crispiness of the cracker topping.
Nutrition & Diet Analysis (per serving)
Each serving of Mother'S Squash Supreme contains roughly 283 calories, with 6g protein, 47g carbohydrates, and 9g fat. It is an excellent source of vitamin A (157% of the Daily Value), dietary fiber (35% of the Daily Value), and potassium (23% of the Daily Value), and a good source of iron and protein. Note that it is relatively high in sodium, at 1092mg per serving (47% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this dish ahead of time?
Yes, you can prepare the mixture a day in advance and store it in the refrigerator. Just add the cracker crumbs and melted butter right before baking to keep the topping crisp. This is a great option for busy weeknights or when hosting guests.
What can I use instead of cream of chicken soup?
If you're looking for a substitute, you can use cream of celery or cream of mushroom soup for a different flavor profile. Alternatively, making a homemade cream sauce with butter, flour, and broth can also work well and is a great way to customize the dish.
Is this recipe suitable for freezing?
Yes, this casserole can be frozen before baking. Assemble the dish, cover it tightly, and freeze for up to 2 months. When ready to bake, thaw it in the refrigerator overnight before baking as directed. This makes it an excellent choice for meal prepping.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).