Stewed Chicken Zucchini
A hearty and flavorful stewed chicken with tender zucchini and rich tomato sauce, perfect for comforting family dinners or casual gatherings.
Ingredients
Instructions
- Lightly brown chicken breasts in about 2 tablespoons of oil in a medium saucepan.
- Add 1/4 cup diced onions, seasoned salt, pepper, and 1/2 cup water.
- Continue to simmer, covered, on low for about 20 minutes.
- Remove from heat and set aside.
Nutrition & Diet Analysis (per serving)
379
kcal
19% DV
Protein
Fat
Carbs
Diet fit
Low-carb
Under 400 cal
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).