Mr. (Charles) Oursler'S Swiss Steak

Prep: 20 min Cook: 80 min Serves: 4 Cuisine: American

A hearty Swiss steak featuring tender beef simmered in a rich tomato sauce with peppers and olives, perfect for comforting family dinners with flavorful, savory notes.

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Ingredients

  • round steak
  • 16 oz. can tomatoes
  • 1 bell pepper
  • 1 onion
  • 1 can black olives
  • 1 can tomato sauce

Instructions

  1. Pound the round steak and cut it into serving size pieces.
  2. Flour the steak pieces and brown them in a skillet.
  3. Add the canned black olives and tomato sauce, then simmer for 1 hour.
  4. Add the sliced bell pepper and onion, then simmer for an additional 20 to 30 minutes.
  5. Serve the Swiss steak over fresh creamed potatoes with rolls.

Tips & Substitutions

To enhance the flavor of Mr. Oursler's Swiss Steak, consider marinating the round steak in a mixture of olive oil, garlic, and herbs for a few hours before cooking. If you're out of black olives, green olives can be a suitable substitute, adding a different briny flavor. For a thicker sauce, you can add a tablespoon of cornstarch mixed with water during the simmering process.

Serving Suggestions

Serve Mr. Oursler's Swiss Steak over creamy mashed potatoes for a comforting meal. A side of steamed green beans or a fresh garden salad pairs well to balance the dish's richness. For a heartier option, consider serving it with crusty rolls or alongside Grandma Eleanor's American Chop Suey for an exciting dinner spread.

Storage & Reheating

Leftover Swiss steak should be cooled completely before refrigerating in an airtight container, where it can last for up to 3 days. To reheat, place the steak and sauce in a skillet over low heat, stirring occasionally until warmed through. You can also microwave it in short intervals, covered, to retain moisture.

Nutrition & Diet Analysis (per serving)

Each serving of Mr. (Charles) Oursler'S Swiss Steak contains roughly 134 calories, with 4g protein, 21g carbohydrates, and 5g fat. It is an excellent source of vitamin C (79% of the Daily Value), and a good source of vitamin A and dietary fiber. It also contributes 4g of dietary fiber toward your daily target.

134 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 3.5g 7% DV
Total Fat 4.6g 6% DV
Carbs 21.3g 8% DV
Fiber 3.5g 13% DV
Sugar 9.7g 19% DV

Electrolytes

Sodium 180.2mg 8% DV
Potassium 606.5mg 13% DV
Cholesterol 0.9mg

Vitamins & Minerals

Vitamin A 149.7mcg 17% DV
Vitamin C 70.8mg 79% DV
Calcium 37.1mg 3% DV
Iron 1.9mg 11% DV
Diet fit Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different cut of beef for this recipe?

Yes, while round steak is traditional, you can substitute it with chuck steak or flank steak. Just ensure you adjust the cooking time as these cuts may require different lengths to become tender. Braising these cuts can help achieve the same delicious results.

What can I serve as a side dish with Swiss steak?

Creamed potatoes are a classic pairing for Swiss steak, but you can also serve it with rice, polenta, or even egg noodles. A side of roasted vegetables or a simple salad can add freshness and balance to the meal.

Is it possible to make this dish in a slow cooker?

Absolutely! To adapt this recipe for a slow cooker, brown the steak as directed, then transfer it to the slow cooker with the remaining ingredients. Cook on low for 6-8 hours or high for 3-4 hours, ensuring the steak becomes tender and infused with flavor.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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