Mrs. Betty'S Tuna
A creamy, savory tuna dish with mushrooms, peas, and pimentos, perfect for quick family meals on toast or biscuits, offering comforting flavors and easy preparation.
Ingredients
Instructions
- Mix the tuna, cream of mushroom soup, green peas, pimentos, and Worcestershire sauce together in a saucepan.
- Simmer the mixture for a few minutes, stirring to prevent sticking.
- Serve hot on biscuits or toast.
Tips & Substitutions
For a creamier texture, consider adding a dollop of sour cream or mayonnaise to the mixture. If you don't have pimentos, roasted red peppers make a great substitute. You can also use fresh or frozen peas instead of canned for a fresher taste. Be sure to stir frequently to prevent sticking, especially if you're using a non-stick saucepan. This dish is a great way to explore more American recipes.
Serving Suggestions
This tuna mixture is delicious served hot on flaky biscuits or toasted bread. Pair it with a simple green salad or some crunchy vegetable sticks for a complete meal. It also works well as a filling for a baked potato or as a topping for crackers. For a delightful twist, serve alongside a bowl of Linguini And Clam Soup for a seafood-themed dinner.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop over low heat, adding a splash of water or broth if the mixture seems dry. You can also microwave it in short intervals, stirring frequently to ensure even heating. Avoid reheating more than once to maintain quality.
Nutrition & Diet Analysis (per serving)
Each serving of Mrs. Betty'S Tuna contains roughly 141 calories, with 6g protein, 20g carbohydrates, and 4g fat. It is a good source of dietary fiber (15% of the Daily Value), vitamin C (13% of the Daily Value), and protein (12% of the Daily Value). It also contributes 4g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh tuna instead of canned tuna?
Yes, you can use fresh tuna, but you'll need to cook it first. Poach or grill the tuna until it’s cooked through, then flake it before mixing with the other ingredients. This will result in a fresher flavor and texture compared to canned tuna.
What can I use instead of cream of mushroom soup?
If you prefer not to use cream of mushroom soup, you can substitute it with a homemade white sauce, or a can of cream of celery soup for a different flavor profile. Additionally, a creamy Alfredo sauce can work well too, adding a richer taste to the dish.
Is this recipe suitable for freezing?
While you can freeze the tuna mixture, keep in mind that the texture may change once thawed. To freeze, place it in an airtight container and use within one month. Thaw overnight in the refrigerator and reheat gently before serving, but it’s best enjoyed fresh.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).