Mrs. Bischoff'S Chicken Supreme

Prep: 20 min Cook: 30 min Serves: 4 Cuisine: American

A savory chicken dish stuffed with melted Jack cheese, coated in flavorful egg and Parmesan mixture, ideal for elegant dinners or special occasions.

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Ingredients

  • 3 large chicken breasts, boned and halved
  • 1 lb Jack cheese, sliced
  • 4 eggs
  • 3 Tbsp minced parsley
  • 3 Tbsp freshly grated Parmesan cheese
  • salt and pepper
  • 1/2 cup unbleached flour
  • 4 Tbsp olive oil
  • juice of 1/2 lemon

Instructions

  1. Preheat oven to 375°F (190°C).
  2. Carefully cut a slit in the side of each chicken breast half with a sharp knife.
  3. Fill each slit with slices of Jack cheese until comfortably full.
  4. Secure the openings with toothpicks to prevent cheese from melting out during cooking.
  5. Mix together eggs, grated Parmesan cheese, and minced parsley in a bowl.
  6. Roll each stuffed chicken breast in unbleached flour, coating heavily.
  7. Dip the floured chicken into the egg mixture, ensuring an even coating.

Tips & Substitutions

For a creamier texture, consider adding a layer of cream cheese along with the Jack cheese. If you don't have Jack cheese, mozzarella is a great substitute. Be cautious when securing the chicken with toothpicks; ensure they are removed before serving. If you're looking for lighter options, browse more low-fat chicken recipes to complement your meal.

Serving Suggestions

Serve the Chicken Supreme with a fresh salad or steamed vegetables for a balanced meal. It pairs beautifully with Low-Fat Spinach, Pasta And Chicken Casserole for a comforting side. A drizzle of lemon juice right before serving can enhance the flavors significantly.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in a preheated oven at 350°F (175°C) for about 15-20 minutes, or until heated through. For best results, cover with foil to retain moisture.

Nutrition & Diet Analysis (per serving)

Each serving of Mrs. Bischoff'S Chicken Supreme contains roughly 801 calories, with 26g protein, 111g carbohydrates, and 30g fat. It is an excellent source of protein (51% of the Daily Value), iron (36% of the Daily Value), and potassium (23% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 858mg per serving (37% of the Daily Value).

801 kcal 40% DV
Protein Fat Carbs

Macronutrients

Protein 25.6g 51% DV
Total Fat 29.5g 38% DV
Carbs 110.6g 40% DV
Fiber 0.7g 3% DV
Sugar 0g

Electrolytes

Sodium 857.6mg 37% DV
Potassium 1085.3mg 23% DV
Cholesterol 340.6mg 100% DV

Vitamins & Minerals

Vitamin A 89.4mcg 10% DV
Vitamin C 3.1mg 3% DV
Vitamin D 0.3mcg 2% DV
Calcium 290.6mg 22% DV
Iron 6.5mg 36% DV
Diet fit High-protein
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I prepare this dish in advance?

Yes, you can prepare the stuffed chicken breasts a day ahead. Just follow the instructions up to the point of baking, and refrigerate them. When ready to cook, allow them to sit at room temperature for about 20 minutes before baking to ensure even cooking.

What can I use instead of unbleached flour?

If you prefer a gluten-free option, you can substitute unbleached flour with almond flour or a gluten-free all-purpose flour blend. Just be aware that the texture may vary slightly, so adjust the amount used to achieve a similar coating.

Can I freeze the Chicken Supreme?

Yes, you can freeze the Chicken Supreme before cooking. Wrap the stuffed chicken tightly in plastic wrap and then in aluminum foil to prevent freezer burn. When ready to cook, thaw overnight in the refrigerator and follow the baking instructions.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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