Mrs. Bond'S Dip

Prep: 10 min Cuisine: American

A creamy, tangy dip with a blend of cottage cheese, onion, and spices, perfect for parties, snacks, or as a flavorful spread for crackers and vegetables.

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Ingredients

  • 1 pt. cottage cheese
  • 1/4 c. grated onion
  • 1/2 tsp. salt
  • 1/4 tsp. Tabasco sauce
  • 1/4 tsp. garlic salt
  • 1 1/2 tsp. Worcestershire sauce
  • 1/2 tsp. celery seed
  • 1 tsp. caraway seed
  • 1 tsp. dry mustard
  • 2 Tbsp. milk
  • 1/2 tsp. bell pepper

Instructions

  1. Blend all ingredients in a blender at high speed until well blended.
  2. Add to one pint of Hellmann's mayonnaise and mix thoroughly.

Tips & Substitutions

For a creamier texture, consider using full-fat cottage cheese. If you're looking to reduce the heat, you can skip the Tabasco sauce or use a milder hot sauce. Fresh herbs like dill or parsley can add a vibrant flavor. This dip can also be adapted with Greek yogurt instead of cottage cheese for a tangy twist. Serve it with crackers or fresh veggies for a delightful appetizer.

Serving Suggestions

This dip is perfect for parties and pairs beautifully with vegetable sticks, chips, or even as a spread on sandwiches. For a fun twist, try serving it alongside Pecan Cheese Balls for a delightful appetizer platter. It also complements a light salad or can be enjoyed as a topping for baked potatoes.

Storage & Reheating

Store any leftover dip in an airtight container in the refrigerator for up to three days. The flavors will deepen as it sits. To reheat, stir gently and allow it to come to room temperature before serving. If it thickens, you can mix in a little extra milk to reach your desired consistency.

Nutrition & Diet Analysis (per serving)

Each serving of Mrs. Bond'S Dip contains roughly 506 calories, with 8g protein, 88g carbohydrates, and 13g fat. It is an excellent source of vitamin C (43% of the Daily Value), iron (42% of the Daily Value), and calcium (38% of the Daily Value), and a good source of protein and vitamin D. Note that it is relatively high in sodium, at 734mg per serving (32% of the Daily Value).

506 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 8.1g 16% DV
Total Fat 13.4g 17% DV
Carbs 88.4g 32% DV
Fiber 1g 3% DV
Sugar 55.9g 100% DV

Electrolytes

Sodium 734.5mg 32% DV
Potassium 402.5mg 9% DV
Cholesterol 7.3mg 2% DV

Vitamins & Minerals

Vitamin A 247.4mcg 27% DV
Vitamin C 38.5mg 43% DV
Vitamin D 2mcg 10% DV
Calcium 498.2mg 38% DV
Iron 7.6mg 42% DV
Diet fit Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dip ahead of time?

Yes, you can prepare this dip a day in advance. It actually tastes better after the flavors have melded together. Just be sure to store it in an airtight container in the refrigerator until you're ready to serve.

What can I substitute for cottage cheese?

If you're looking for a different flavor profile, you can substitute Greek yogurt for cottage cheese. This will give the dip a tangy taste while maintaining a creamy texture. Additionally, ricotta cheese can be used for a smoother consistency.

Is this dip suitable for vegetarians?

Yes, Mrs. Bond's Dip is vegetarian-friendly, as it contains no meat products. It's a great option for gatherings where guests may have dietary restrictions, allowing everyone to enjoy a tasty treat without concern.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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