Mrs. Lambooy'S Layered Salad
Mrs. Lambooy's Layered Salad is a refreshing, savory dish with crisp vegetables, crispy bacon, and a creamy cheese mayonnaise topping, perfect for family gatherings or potlucks.
Ingredients
Instructions
- Place torn lettuce, cauliflower florets, frozen peas, chopped onion, and crumbled bacon in a 9 x 13-inch pan in layers.
- Mix mayonnaise with grated Parmesan cheese and sugar to taste.
- Spread the mayonnaise mixture evenly over the layered vegetables and bacon.
- Chill the salad before serving.
Tips & Substitutions
For added crunch, consider incorporating chopped bell peppers or cucumbers into the salad layers. If you're short on time, pre-cooked bacon can be a great substitute for traditional bacon. You can also experiment with different cheeses, like feta or cheddar, to enhance the flavor profile. Make sure to let the salad chill for at least an hour to allow the flavors to meld beautifully.
Serving Suggestions
Serve this layered salad as a refreshing side dish at picnics or barbecues, and it pairs beautifully with Burgers or Pork Loin Roast With Apple Glaze. For a more filling meal, consider adding grilled chicken on top. A light vinaigrette dressing can be served on the side for those who prefer a tangier flavor.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. The salad may become soggy over time, so if possible, keep the mayonnaise mixture separate until ready to serve. If reheating is necessary, gently warm the salad in the microwave, but note that fresh vegetables may lose their crispness.
Nutrition & Diet Analysis (per serving)
Each serving of Mrs. Lambooy'S Layered Salad contains roughly 625 calories, with 19g protein, 60g carbohydrates, and 36g fat. It is an excellent source of vitamin C (46% of the Daily Value), protein (38% of the Daily Value), and dietary fiber (26% of the Daily Value), and a good source of calcium and potassium. Note that it is relatively high in sodium, at 920mg per serving (40% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this salad ahead of time?
Yes, you can prepare the salad a day in advance. Just layer the ingredients in the dish and cover it tightly with plastic wrap. However, it's best to add the mayonnaise mixture just before serving to keep the vegetables crisp and fresh.
What can I substitute for mayonnaise?
If you want a lighter option, Greek yogurt can be a great substitute for mayonnaise. It provides a similar creaminess while adding a tangy flavor. You can also use a homemade vinaigrette if you prefer a different taste.
Is this salad suitable for vegetarians?
To make this salad vegetarian, simply omit the bacon and consider adding other protein sources like chickpeas or nuts. You can also enhance the flavor with additional herbs and spices in the mayonnaise mixture.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).