Muckie'S Baked Beans

Prep: 720 min Cook: 20 min Cuisine: American

Hearty baked beans with smoky bacon and sweet molasses, perfect for family dinners or casual gatherings, offering rich flavors and comforting textures.

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Ingredients

  • 1 1/2 lb. large limas
  • 1 box dark brown sugar
  • 1 bottle ketchup (14 oz.)
  • 1 lb. bacon
  • 3 Tbsp. molasses

Instructions

  1. Soak large limas overnight.
  2. Cook the soaked beans until medium soft, about 20 minutes.
  3. Dice the bacon and fry until crisp.
  4. Mix cooked beans with dark brown sugar, ketchup, and molasses.
  5. Combine with crispy bacon and bake until heated through.

Nutrition & Diet Analysis (per serving)

341 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 8.2g 16% DV
Total Fat 11.2g 14% DV
Carbs 54.7g 20% DV
Fiber 0.8g 3% DV
Sugar 48.5g 97% DV

Electrolytes

Sodium 659.3mg 29% DV
Potassium 611.5mg 13% DV
Cholesterol 25.5mg 9% DV

Vitamins & Minerals

Vitamin A 8.3mcg 1% DV
Vitamin C 2.6mg 3% DV
Calcium 82mg 6% DV
Iron 2.1mg 11% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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