Muckie'S Baked Beans

Prep: 720 min Cook: 20 min Cuisine: American

Hearty baked beans with smoky bacon and sweet molasses, perfect for family dinners or casual gatherings, offering rich flavors and comforting textures.

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Ingredients

  • 1 1/2 lb. large limas
  • 1 box dark brown sugar
  • 1 bottle ketchup (14 oz.)
  • 1 lb. bacon
  • 3 Tbsp. molasses

Instructions

  1. Soak large limas overnight.
  2. Cook the soaked beans until medium soft, about 20 minutes.
  3. Dice the bacon and fry until crisp.
  4. Mix cooked beans with dark brown sugar, ketchup, and molasses.
  5. Combine with crispy bacon and bake until heated through.

Tips & Substitutions

For the best texture, ensure the limas are soaked long enough to soften. If you don't have dark brown sugar, light brown sugar can work as a substitute, though the flavor will be slightly less rich. Adding a dash of Worcestershire sauce can enhance the savory notes. If you're looking for a smoky flavor, consider using smoked bacon instead of regular.

Serving Suggestions

Muckie'S Baked Beans are a hearty side dish that pairs beautifully with grilled meats like Mustard-Grilled Pork Chops With Two-Tomato Salsa or barbecued ribs. Serve them alongside cornbread or a simple green salad for a balanced meal. For a twist, try them as a filling in a baked potato or as a topping for nachos.

Storage & Reheating

Store leftover baked beans in an airtight container in the refrigerator for up to 4 days. To reheat, place them in a saucepan over medium heat, stirring occasionally. If the beans seem dry, add a splash of water or broth to loosen them up. These beans can also be frozen for up to 3 months; thaw before reheating.

Nutrition & Diet Analysis (per serving)

Each serving of Muckie'S Baked Beans contains roughly 770 calories, with 5g protein, 178g carbohydrates, and 7g fat. It is an excellent source of potassium (41% of the Daily Value), iron (36% of the Daily Value), and calcium (24% of the Daily Value), and a good source of protein.

770 kcal 38% DV
Protein Fat Carbs

Macronutrients

Protein 5.3g 11% DV
Total Fat 6.9g 9% DV
Carbs 178.2g 65% DV
Fiber 0.8g 3% DV
Sugar 172.1g 100% DV

Electrolytes

Sodium 442.8mg 19% DV
Potassium 1911.7mg 41% DV
Cholesterol 15.3mg 5% DV

Vitamins & Minerals

Vitamin A 4.7mcg 1% DV
Vitamin C 2.1mg 2% DV
Calcium 311.6mg 24% DV
Iron 6.4mg 36% DV
Diet fit Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use canned limas instead of dried?

Yes, you can use canned limas for convenience. Just rinse and drain them before adding to the recipe. Skip the soaking and initial cooking steps, and mix the canned beans directly with the other ingredients before baking.

How do I adjust the sweetness of the beans?

You can adjust the sweetness by varying the amount of dark brown sugar and molasses. If you prefer a less sweet dish, start with half the sugar and add more to taste after mixing in the other ingredients.

What can I serve with these baked beans?

These baked beans complement a variety of dishes. They work wonderfully with grilled meats, especially pork recipes like Pork Roast With Beans. Consider serving them with coleslaw or a tangy potato salad for a complete barbecue spread.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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