Mustard-Grilled Pork Chops With Two-Tomato Salsa
Juicy mustard-glazed pork chops are complemented by a vibrant two-tomato salsa, perfect for a quick, flavorful meal suited for summer cookouts or weeknight dinners.
Ingredients
Instructions
- Combine plum tomatoes, sun-dried tomatoes, basil, and cayenne pepper; set aside.
- In a small bowl, combine Dijon-style mustard, honey, and garlic.
- Rub the mustard mixture over all surfaces of the pork chops.
- Place the chops on a kettle-style grill directly over medium-hot coals.
- Lower the grill hood and grill for 3 to 4 minutes.
- Turn the chops and grill for another 3 to 4 minutes or until just done.
- Serve the grilled pork chops with the tomato salsa.
Tips & Substitutions
For a flavor boost, marinate the pork chops in the mustard mixture for a few hours before grilling. If you don't have Dijon mustard, yellow mustard can be used, though the flavor profile will change slightly. For a touch of sweetness, consider adding a splash of balsamic vinegar to the salsa. Fresh herbs can also enhance the overall taste, so feel free to experiment.
Serving Suggestions
Serve these mustard-grilled pork chops with the refreshing two-tomato salsa on top for a burst of flavor. Pair them with a side of grilled vegetables or a light salad for a complete meal. They also go well with rice or couscous, making them a versatile option for dinner. For a delightful variation, check out the Peachy Pork Chop Barbecue.
Storage & Reheating
Leftover pork chops should be cooled completely before storing. Place them in an airtight container and refrigerate for up to 3 days. To reheat, place the chops in a skillet over medium heat or in an oven at 350°F until warmed through. Avoid microwaving as it can dry out the meat.
Nutrition & Diet Analysis (per serving)
Each serving of Mustard-Grilled Pork Chops With Two-Tomato Salsa contains roughly 410 calories, with 22g protein, 64g carbohydrates, and 20g fat. It is an excellent source of vitamin A (280% of the Daily Value), vitamin C (149% of the Daily Value), and dietary fiber (102% of the Daily Value). It also contributes 29g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use bone-in pork chops instead of boneless?
Yes, you can use bone-in pork chops. Just be aware that they may require a slightly longer cooking time. Ensure the internal temperature reaches 145°F for safe consumption. The bone can also add extra flavor to the meat while grilling.
What can I substitute for sun-dried tomatoes?
If you don't have sun-dried tomatoes, you can use fresh cherry tomatoes, diced and sautéed briefly to soften them. Alternatively, tomato paste can add a concentrated tomato flavor, though the texture will differ from sun-dried tomatoes.
How can I adjust the spice level of the dish?
To adjust the spice level, you can reduce the cayenne pepper or omit it entirely for a milder flavor. Conversely, if you enjoy more heat, consider adding crushed red pepper flakes or a dash of hot sauce to the mustard mixture for an extra kick.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).