Muffin Tin No Fat Biscuits
Light and fluffy muffin tin biscuits with a hint of sweetness, perfect for a quick breakfast or snack, suitable for those seeking a low-fat, savory treat.
Ingredients
Instructions
- Preheat the muffin pan very hot and spray with nonfat cooking spray.
- In a mixing bowl, combine self-rising flour, Butter Buds, sugar, and sweet milk.
- Stir until just combined to form a dough.
- Divide the batter evenly among the muffin cups.
- Bake at 425°F (220°C) until golden brown, approximately 30 minutes.
Tips & Substitutions
For a lighter version, you can substitute the Butter Buds with unsweetened applesauce or a vegan butter alternative. If you don't have self-rising flour, mix all-purpose flour with baking powder and salt. To avoid overmixing, stop as soon as the ingredients are combined. For added flavor, consider mixing in herbs or spices of your choice.
Serving Suggestions
These no-fat biscuits are perfect for breakfast, served with jam or honey. They pair beautifully with savory dishes like the Best Sabbath Meat Loaf or can be enjoyed alongside soups and salads. For a fun twist, serve them as a base for mini sandwiches or topped with your favorite spreads.
Storage & Reheating
Store leftover biscuits in an airtight container at room temperature for up to 2 days. For longer storage, keep them in the refrigerator for up to a week. To reheat, simply pop them in a preheated oven at 350°F (175°C) for about 5-10 minutes until warmed through.
Nutrition & Diet Analysis (per serving)
Each serving of Muffin Tin No Fat Biscuits contains roughly 110 calories, with 3g protein, 22g carbohydrates, and 2g fat. It is a good source of vitamin C (16% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make these biscuits without Butter Buds?
Yes, you can substitute Butter Buds with an equal amount of unsweetened applesauce or another fat-free alternative. This will still yield a nice texture while keeping the biscuits low in fat.
What can I use instead of sweet milk?
If you don't have sweet milk, you can use regular milk or a non-dairy milk alternative. For a slightly sweeter flavor, consider adding a splash of vanilla extract or a teaspoon of honey.
How can I make these biscuits gluten-free?
To make these biscuits gluten-free, substitute the self-rising flour with a gluten-free all-purpose flour blend that includes xanthan gum. Ensure that all other ingredients are also gluten-free to maintain the integrity of the recipe.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).