Mulberry Pudding

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Ingredients

  • 4 cups mulberries
  • 1/3 cup sugar
  • 2 teaspoons lemon juice
  • 4 tablespoons shortening
  • 1/3 cup brown sugar
  • 1/3 cup flour
  • 3/4 cup oatmeal

Instructions

  1. Place mulberries in a 1-1/2 quart baking dish.
  2. Sprinkle with sugar and lemon juice.
  3. Cream shortening and brown sugar.
  4. Blend in flour and oatmeal; spread over berries.
  5. Bake in 325 degree Fahrenheit oven for 35 minutes.

Nutrition & Diet Analysis (per serving)

538 kcal 27% DV
Protein Fat Carbs

Macronutrients

Protein 6.6g 13% DV
Total Fat 27.2g 35% DV
Carbs 70.7g 26% DV
Fiber 4.7g 17% DV
Sugar 27.1g 54% DV

Electrolytes

Sodium 74.5mg 3% DV
Potassium 289.8mg 6% DV

Vitamins & Minerals

Vitamin A 193.3mcg 21% DV
Vitamin C 18.2mg 20% DV
Calcium 130mg 10% DV
Iron 8.1mg 45% DV
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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