Munchy Crunchies

Prep: 10 min Cook: 10 min Serves: 15 Cuisine: American

Crunchy, sweet, and nutty, Munchy Crunchies are delightful no-bake treats perfect for parties or casual snacking, combining chow mein noodles, marshmallows, peanut butter, and butterscotch.

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Ingredients

  • 1/2 cup butterscotch
  • 1/4 cup crunchy peanut butter
  • 1 cup chow mein noodles
  • 1/2 cup miniature marshmallows

Instructions

  1. Line a cookie sheet with waxed paper.
  2. In a medium saucepan, melt butterscotch and peanut butter over low heat.
  3. Stir until the mixture is smooth and blended.
  4. Remove from heat.
  5. Add chow mein noodles and miniature marshmallows; stir to coat evenly.
  6. Using two forks, drop mounds of the mixture onto the prepared waxed paper.
  7. Chill until the treats are set.
  8. Store in a tightly covered container.

Tips & Substitutions

For a fun twist, try substituting the crunchy peanut butter with almond butter or sunflower seed butter for different flavor profiles. If you want extra crunch, consider adding chopped nuts or seeds. Make sure to stir the mixture thoroughly to ensure that the noodles and marshmallows are evenly coated. For a festive touch, consider drizzling melted chocolate over the finished treats.

Serving Suggestions

These Munchy Crunchies make a delightful snack on their own, but they can also be served alongside a scoop of ice cream for a sweet treat. Pair them with a warm beverage like hot chocolate or chai tea for a cozy experience. They also make excellent additions to dessert trays for parties or gatherings, complementing dishes like Barbara Bush's Chocolate Chip Cookies.

Storage & Reheating

Store the Munchy Crunchies in an airtight container at room temperature for up to a week. If you live in a warm climate, it's best to keep them in the refrigerator to prevent melting. These treats don't require reheating, but you can let them sit at room temperature for a few minutes before serving for optimal texture.

Nutrition & Diet Analysis (per serving)

Each serving of Munchy Crunchies contains roughly 89 calories, with 1g protein, 16g carbohydrates, and 3g fat.

89 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 0.8g 2% DV
Total Fat 2.6g 3% DV
Carbs 15.6g 6% DV
Fiber 0.4g 1% DV
Sugar 8.3g 17% DV

Electrolytes

Sodium 50.2mg 2% DV
Potassium 22.1mg

Vitamins & Minerals

Vitamin A 40mcg 4% DV
Vitamin C 1.6mg 2% DV
Vitamin D 0.3mcg 1% DV
Calcium 30.4mg 2% DV
Iron 1.3mg 7% DV
Diet fit Low-carb Under 400 cal Low-fat
Contains Milk Wheat/Gluten Peanut

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of noodle?

Yes, you can substitute chow mein noodles with other crispy noodles or even granola for a different texture. Just ensure that whatever you use maintains a crunch to balance the softness of the marshmallows and the creaminess of the peanut butter.

Are these treats suitable for kids?

Absolutely! The Munchy Crunchies are fun to make and eat, making them a hit with kids. Just be cautious of any nut allergies if you're using peanut butter. You can easily make them nut-free by using a seed butter instead.

How long do these take to set?

The Munchy Crunchies typically take about 30 minutes to an hour to chill and set properly in the refrigerator. If you're in a hurry, placing them in the freezer for about 10-15 minutes can help speed up the process, but keep an eye on them to prevent freezing.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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