Mush In A Pan
A savory skillet dish combining tender onions, okra, and seasoned ground beef, perfect for a hearty and flavorful family meal with Southern influences.
Ingredients
Instructions
- Cook chopped onion and okra in butter until tender.
- Brown hamburger meat and drain excess fat.
- Add stewed tomatoes to the meat and vegetables, then simmer until flavors meld.
Nutrition & Diet Analysis (per serving)
370
kcal
18% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).