Mushroom-Egg Quiche(Great For A Brunch; Large Serving)

Prep: 15 min

A savory mushroom and scallion quiche with a creamy filling, perfect for brunch or a hearty breakfast, appealing to vegetarians and mushroom lovers alike.

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Ingredients

  • 3 cups mushrooms, minced
  • 3 tablespoons butter
  • 1 tablespoon oil
  • 3 tablespoons scallions, minced
  • 3 tablespoons flour
  • 3/4 cup nondairy creamer or cream
  • salt and pepper to taste

Instructions

  1. Saute mushrooms and scallions in butter and oil.
  2. Sprinkle the mixture with flour.
  3. Add nondairy creamer or cream and season with salt and pepper.
  4. Cook until the mixture is thickened and heated through.

Tips & Substitutions

For a richer flavor, consider using a mix of wild mushrooms. If you need a gluten-free option, substitute the flour with a gluten-free blend. You can also replace the nondairy creamer with whole milk or a plant-based milk like almond or soy. Adding herbs like thyme or parsley can elevate the taste. Make sure to sauté the mushrooms until they are well-cooked to avoid excess moisture in the quiche.

Serving Suggestions

This Mushroom-Egg Quiche is perfect for brunch, served alongside a fresh green salad or roasted vegetables. Pair it with a light fruit salad for a refreshing contrast. For a heartier meal, consider serving it with crispy bacon or a side of toast. This dish also pairs beautifully with a glass of chilled white wine or sparkling water for a festive touch.

Storage & Reheating

Store leftover quiche in an airtight container in the refrigerator for up to three days. To reheat, place slices in a preheated oven at 350°F (175°C) for about 10-15 minutes, or until warmed through. You can also microwave individual slices, but be cautious not to overheat, as it may make the texture rubbery.

Nutrition & Diet Analysis (per serving)

Each serving of Mushroom-Egg Quiche(Great For A Brunch; Large Serving) contains roughly 2041 calories, with 2g protein, 9g carbohydrates, and 225g fat. It is a good source of vitamin D (15% of the Daily Value). Note that it is relatively high in sodium, at 486mg per serving (21% of the Daily Value).

2041 kcal 100% DV
Protein Fat Carbs

Macronutrients

Protein 1.6g 3% DV
Total Fat 225.2g 100% DV
Carbs 9.2g 3% DV
Fiber 0.5g 2% DV
Sugar 0.3g 1% DV

Electrolytes

Sodium 485.9mg 21% DV
Potassium 58.3mg 1% DV
Cholesterol 135mg 45% DV

Vitamins & Minerals

Vitamin A 1.9mcg
Vitamin C 0.9mg 1% DV
Vitamin D 3mcg 15% DV
Calcium 5mg
Iron 0.6mg 4% DV
Diet fit Keto-friendly
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I add other vegetables to the quiche?

Absolutely! Feel free to incorporate other vegetables such as spinach, bell peppers, or zucchini. Just make sure to sauté them beforehand to release excess moisture, which can affect the quiche's texture.

Can I make this quiche ahead of time?

Yes, you can prepare the quiche a day in advance. Assemble the mixture and pour it into the crust, then cover and refrigerate. Bake just before serving for a warm, fresh quiche. This is especially convenient for hosting brunch!

Is it possible to freeze leftover quiche?

Yes, you can freeze leftover quiche. Wrap individual slices in plastic wrap and then place them in a freezer-safe bag. They can be frozen for up to three months. To reheat, thaw overnight in the fridge and then warm in the oven or microwave.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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