Mushroom Pasta

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Ingredients

  • 12 ounces uncooked medium egg noodles
  • 1 tablespoon olive oil
  • 1 1/2 teaspoons all-purpose flour
  • 3 cups sliced cremini mushrooms
  • 2 (8-ounce) packages presliced button mushrooms
  • 1 cup fat-free, less-sodium chicken broth
  • 1/2 cup white wine
  • 1 tablespoon fresh lemon juice
  • 1/2 teaspoon salt
  • 2 tablespoons butter
  • 3/4 teaspoon black pepper
  • 1/2 cup (2 ounces) preshredded fresh Parmesan cheese

Instructions

  1. Cook noodles according to package directions, omitting salt and fat.
  2. While noodles cook, combine oil and flour in a large Dutch oven over medium-high heat; saute 1 minute. Add mushrooms; saute 2 minutes. Add broth, wine, juice, and salt; cook 8 minutes or until sauce is slightly thick.
  3. Stir in butter and pepper. Add pasta; toss to coat. Stir in cheese.

Nutrition & Diet Analysis (per serving)

755 kcal 38% DV
Protein Fat Carbs

Macronutrients

Protein 16.6g 33% DV
Total Fat 52.9g 68% DV
Carbs 53.5g 19% DV
Fiber 7.3g 26% DV
Sugar 1.4g 3% DV

Electrolytes

Sodium 10085.5mg 100% DV
Potassium 571mg 12% DV
Cholesterol 87.8mg 29% DV

Vitamins & Minerals

Vitamin A 18.3mcg 2% DV
Vitamin D 0mcg
Calcium 329mg 25% DV
Iron 5.3mg 30% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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