Mussels In Herb Butter(For 5 To 6 Servings)

Prep: 45 min Cook: 10 min Serves: 6 Cuisine: Mediterranean

Succulent mussels baked in a flavorful herb butter mixture, topped with toasted bread crumbs. Perfect for seafood lovers and elegant enough for entertaining or casual dinners.

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Ingredients

  • 2 dozen mussels
  • 2/3 cup white wine
  • 1 clove garlic, minced
  • 2 tablespoons minced parsley
  • 1/2 cup bread crumbs
  • 7 tablespoons butter
  • 1 to 1 1/2 tablespoons soy sauce

Instructions

  1. Place mussels under running water for at least 30 minutes, then scrub with a brush and remove the dark, hairy beard.
  2. Place cleaned mussels in a pot with white wine, cover, and cook over medium-high heat until they open; shake the pot occasionally.
  3. Remove mussels immediately from heat once opened.
  4. In another pan, melt butter and sauté minced garlic.
  5. Add minced parsley, bread crumbs, and soy sauce to the pan and stir to combine.
  6. Discard the empty half of each shell and place the remaining mussels in a baking pan.
  7. Spoon about 1 teaspoon of bread crumb mixture on each mussel.
  8. Place under the broiler for a few minutes until golden and heated through.
  9. Serve hot.

Tips & Substitutions

Ensure the mussels are fresh by checking that they are tightly closed; discard any that remain open. For a variation, consider adding a pinch of red pepper flakes for heat or substituting the white wine with a splash of lemon juice for added acidity. If you don't have bread crumbs, crushed crackers or panko can work as a substitute for a different texture.

Serving Suggestions

Serve these mussels hot, garnished with additional parsley for color. They pair beautifully with crusty bread to soak up the flavorful broth, or alongside a light salad. For a complete meal, consider serving with a side of Spanish Style Tuna Salad or a glass of chilled white wine to enhance the dining experience.

Storage & Reheating

Leftover mussels should be refrigerated in an airtight container and consumed within 1-2 days for best quality. To reheat, place them in a steamer or a pot with a splash of water over low heat until warmed through, ensuring they don’t overcook and become rubbery.

Nutrition & Diet Analysis (per serving)

Each serving of Mussels In Herb Butter(For 5 To 6 Servings) contains roughly 266 calories, with 5g protein, 16g carbohydrates, and 19g fat. It is an excellent source of iron (20% of the Daily Value), and a good source of protein and potassium. Note that it is relatively high in sodium, at 1507mg per serving (66% of the Daily Value).

266 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 5.2g 10% DV
Total Fat 18.8g 24% DV
Carbs 16.4g 6% DV
Fiber 2.5g 9% DV
Sugar 1.5g 3% DV

Electrolytes

Sodium 1506.6mg 66% DV
Potassium 453.3mg 10% DV
Cholesterol 52.5mg 18% DV

Vitamins & Minerals

Vitamin C 7.6mg 8% DV
Calcium 45.4mg 3% DV
Iron 3.6mg 20% DV
Diet fit Low-carb Under 400 cal
Contains Milk Wheat/Gluten Soy Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen mussels for this recipe?

Yes, frozen mussels can be used, but ensure they are fully thawed before cooking. They may require a slightly longer cooking time to ensure they heat through completely.

What if I can't find fresh mussels?

If fresh mussels aren't available, you can use canned mussels as an alternative, though the texture and flavor will differ. Just heat them through with the butter and garlic mixture.

How can I tell if the mussels are bad?

Bad mussels will have a foul smell, be cracked, or remain open after tapping them. Always discard any mussels that do not close when tapped or that have an off odor.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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