Cold Salmon
A refreshing cold salmon dish featuring tender poached salmon, fresh vegetables, hard-boiled eggs, and a creamy mayonnaise garnish, perfect for light summer meals or entertaining.
Ingredients
Instructions
- Boil the salmon; carefully skin and debone it.
- Allow the salmon to cool in the stock.
- Arrange on a round platter over a bed of crisp lettuce leaves and sliced cucumbers.
- Garnish with sliced hard-boiled eggs, tomatoes, and parsley.
- Add mayonnaise on top; sprinkle with fresh dill and shrimp.
- Serve with extra mayonnaise on the side.
Tips & Substitutions
When boiling salmon, ensure it's fully submerged for even cooking, and consider adding aromatics like lemon or herbs for extra flavor. For a lighter option, substitute the mayonnaise with Greek yogurt or a vinaigrette. You can also use canned salmon in a pinch, but for best results, fresh or frozen is recommended. Pair the dish with a side of crisp veggies or a light salad.
Serving Suggestions
Serve this cold salmon dish as a centerpiece for summer gatherings or picnics. It pairs beautifully with fresh breads or a light pasta salad, enhancing the Mediterranean recipes theme. Consider adding a side of Greek Boiled Shrimp for a delightful seafood feast. Garnish with lemon wedges for an extra burst of flavor.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 2 days. To reheat, gently warm in the microwave or serve cold straight from the fridge. If you want to maintain the texture, avoid reheating the shrimp and keep the salmon chilled, enhancing the refreshing nature of the dish.
Nutrition & Diet Analysis (per serving)
Each serving of Cold Salmon contains roughly 1385 calories, with 37g protein, 101g carbohydrates, and 99g fat. It is an excellent source of iron (172% of the Daily Value), vitamin C (156% of the Daily Value), and potassium (91% of the Daily Value). Note that it is relatively high in sodium, at 1198mg per serving (52% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen salmon for this recipe?
Yes, frozen salmon works well. Just ensure it's fully thawed before boiling. This allows for even cooking and better flavor absorption. Pat it dry after thawing to avoid excess moisture, which can affect the final texture.
What can I substitute for shrimp if I have allergies?
If shrimp allergies are a concern, you can replace them with diced cooked chicken for added protein or simply omit them altogether. The dish will still be delicious with just salmon and the other ingredients, maintaining its vibrant flavors.
How can I make this dish more flavorful?
To enhance the flavor, consider marinating the salmon briefly before boiling or adding spices like dill or Old Bay seasoning to the boiling water. You could also incorporate capers or olives into the garnish for an extra touch of Mediterranean flair.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).