Mustard Apricot Pork Chops

Prep: 10 min Cook: 10 min Serves: 4 Cuisine: American

Juicy pork chops glazed with a sweet and tangy apricot mustard sauce, topped with fresh green onions, perfect for a flavorful and easy dinner.

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Ingredients

  • 1/3 cup apricot preserves
  • 2 tablespoons Dijon mustard
  • 4 pork loin chops (1/2 to 3/4 inch thick)
  • 3 green onions, chopped

Instructions

  1. Cook apricot preserves and Dijon mustard in a small pan over low heat until preserves are melted.
  2. Place pork chops on a lightly greased broiler pan.
  3. Broil about 4 inches from the heat for 5 minutes.
  4. Brush the pork chops with half of the apricot mixture.
  5. Turn the pork chops and brush with the remaining apricot mixture.
  6. Broil for 5 minutes more or until juices run clear.
  7. Top the pork chops with chopped green onions.

Tips & Substitutions

For a sweeter flavor, consider adding a splash of apple cider vinegar to the apricot mixture. If you don't have Dijon mustard, spicy brown mustard works well as a substitute. Keep an eye on the pork chops while broiling to prevent overcooking; they should reach an internal temperature of 145°F for the best texture. This dish pairs beautifully with sides from American recipes.

Serving Suggestions

Serve the mustard apricot pork chops with a side of roasted vegetables or a fresh salad for a balanced meal. Creamy mashed potatoes or wild rice also complement the flavors well. For a festive touch, consider garnishing with additional green onions or serving alongside Baked Beans For 100 People for a hearty finish.

Storage & Reheating

To store leftovers, allow the pork chops to cool completely, then place them in an airtight container and refrigerate for up to 3 days. When reheating, use a microwave or an oven set to low heat to maintain tenderness. Adding a little splash of water or broth helps to keep them moist during reheating.

Nutrition & Diet Analysis (per serving)

Each serving of Mustard Apricot Pork Chops contains roughly 269 calories, with 3g protein, 66g carbohydrates, and 2g fat. It is a good source of vitamin C (14% of the Daily Value).

269 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 3g 6% DV
Total Fat 1.6g 2% DV
Carbs 65.9g 24% DV
Fiber 0.8g 3% DV
Sugar 43.9g 88% DV

Electrolytes

Sodium 47mg 2% DV
Potassium 164.3mg 3% DV
Cholesterol 5.5mg 2% DV

Vitamins & Minerals

Vitamin A 20.2mcg 2% DV
Vitamin C 12.6mg 14% DV
Vitamin D 0.1mcg
Calcium 35.2mg 3% DV
Iron 0.8mg 5% DV
Diet fit Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use bone-in pork chops for this recipe?

Yes, you can use bone-in pork chops, but be sure to adjust the cooking time slightly. Bone-in chops may take a bit longer to cook through, so check for doneness with a meat thermometer to ensure they reach 145°F.

What can I serve with mustard apricot pork chops?

These pork chops pair well with various sides such as steamed broccoli, quinoa salad, or even roasted sweet potatoes. For a more classic approach, consider serving alongside mashed potatoes or a simple green salad to balance the flavors.

Can I make the apricot mixture ahead of time?

Absolutely! You can prepare the apricot and mustard mixture a day in advance. Just store it in an airtight container in the refrigerator. When ready to use, gently reheat it over low heat until melted before brushing it on the pork chops.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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