Mustard Baked Chicken
Golden baked chicken breasts with a tangy mustard glaze offer a flavorful, easy-to-make main dish perfect for weeknights or casual dinners. The combination of mustard, garlic, and wine creates a savory crust, appealing to those who enjoy simple, hearty poultry recipes with bold flavors.
Ingredients
Instructions
- Mix mustard, garlic powder, white wine, and pepper in a bowl.
- Rub the mixture all over the chicken breasts with skin.
- Place the chicken on a flat pan or pizza pan.
- Bake in the oven at 350°F for 1 hour.
- Serve with rice, vegetables, or your favorite side dish.
Tips & Substitutions
For a bolder flavor, consider adding fresh herbs like thyme or rosemary to the mustard mixture. If you prefer a tangier taste, substitute apple cider vinegar for the white wine. This recipe is versatile; you can also use chicken thighs instead of breasts for a juicier result. Make sure to not overbake the chicken to keep it tender, similar to how you would prepare Oven Fried Coconut Chicken.
Serving Suggestions
This mustard baked chicken pairs beautifully with rice and steamed vegetables for a balanced meal. You can also serve it alongside a fresh salad or your favorite side dish like Excellent Potatoes for a hearty dinner. For a more casual setting, consider serving it with pasta or as part of a chicken recipes buffet.
Storage & Reheating
Store any leftover mustard baked chicken in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in a preheated oven at 350°F for about 15-20 minutes until warmed through. This helps retain the chicken's moisture and flavor, ensuring a delicious meal even on the second day.
Nutrition & Diet Analysis (per serving)
Each serving of Mustard Baked Chicken contains roughly 86 calories, with 8g protein, 6g carbohydrates, and 3g fat. It is an excellent source of vitamin C (92% of the Daily Value), and a good source of protein and dietary fiber. It also contributes 4g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of mustard for this recipe?
Absolutely! You can experiment with different mustards such as Dijon, honey mustard, or even spicy brown mustard for added flavor. Each type will give a unique twist to the dish, so feel free to adjust according to your taste preferences.
How can I tell when the chicken is done baking?
The chicken is fully cooked when it reaches an internal temperature of 165°F. You can use a meat thermometer to check this. Additionally, the juices should run clear when pierced with a fork, and the skin should be crispy and golden brown.
Can I make this recipe ahead of time?
Yes, you can prepare the mustard mixture and rub it on the chicken breasts a few hours in advance. Just cover and refrigerate until you're ready to bake. This allows the flavors to meld beautifully, making for an even tastier dish.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).