Pasta Vegetable Soup

Prep: 10 min Cook: 30 min Serves: 6 Cuisine: American

A hearty and flavorful vegetable pasta soup packed with fresh vegetables, herbs, and tender spiral macaroni. Perfect for a comforting meal that appeals to both vegetarians and those seeking a nutritious, satisfying option. Ideal for family dinners or cozy weekend lunches.

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Ingredients

  • 4 (13 3/4 oz.) cans chicken broth
  • 1 cup sliced carrots
  • 1/4 teaspoon black pepper
  • 1 cup sliced celery
  • 1/2 cup chopped red pepper
  • 1 cup sliced onion
  • 2 cloves garlic, minced
  • 1 teaspoon dried basil leaves
  • 1 cup spiral macaroni
  • 1/2 cup frozen or fresh corn

Instructions

  1. In a large pot, combine the chicken broth, sliced carrots, sliced celery, chopped red pepper, sliced onion, and minced garlic.
  2. Bring the mixture to a boil over medium-high heat.
  3. Reduce the heat and add dried basil leaves, black pepper, and the spiral macaroni.
  4. Simmer for about 15 minutes or until the vegetables are tender and the pasta is cooked.
  5. Stir in the frozen or fresh corn and cook for an additional 5 minutes.
  6. Taste and adjust seasoning if necessary before serving.

Nutrition & Diet Analysis (per serving)

379 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 11.2g 22% DV
Total Fat 9.5g 12% DV
Carbs 79.5g 29% DV
Fiber 34.5g 100% DV
Sugar 13.9g 28% DV

Electrolytes

Sodium 480.5mg 21% DV
Potassium 1236.8mg 26% DV
Cholesterol 0.5mg

Vitamins & Minerals

Vitamin A 978.5mcg 100% DV
Vitamin C 42.1mg 47% DV
Vitamin D 0.1mcg
Calcium 246.3mg 19% DV
Iron 6.2mg 35% DV
Diet fit High-fiber Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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