Mustard-Glazed Pork Chops

Prep: 10 min Cook: 20 min Serves: 6 Cuisine: American

Juicy pork chops coated with a tangy, sweet mustard glaze, perfect for a flavorful and satisfying meal that pairs well with vegetables or potatoes.

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Ingredients

  • 1/2 cup packed brown sugar
  • 5 tablespoons cider vinegar
  • 6 bone-in pork loin chops
  • 1/3 cup Dijon mustard
  • 2 tablespoons molasses
  • 1 tablespoon ground mustard

Instructions

  1. In a small saucepan, whisk the brown sugar, Dijon mustard, vinegar, molasses, and ground mustard until blended.
  2. Bring to a boil over medium heat, stirring frequently.
  3. Reduce heat; cover and simmer for 2 to 3 minutes or until thickened.
  4. Place pork chops in a 13 x 9 x 2-inch baking dish coated with nonstick cooking spray.
  5. Top the pork chops with the sauce and turn to coat evenly.
  6. Bake, uncovered, at 350°F for 18 to 22 minutes or until juices run clear, basting occasionally.

Tips & Substitutions

For a deeper flavor, marinate the pork chops in the mustard sauce for a few hours before baking. If you don't have Dijon mustard, yellow mustard can be used as a substitute, though the flavor will be milder. You can also add a pinch of cayenne pepper for a slight kick. Consider pairing these chops with Homemade Cottage Fries for a satisfying meal.

Serving Suggestions

Serve the mustard-glazed pork chops with a side of roasted vegetables or a fresh salad for a balanced meal. They pair excellently with mashed potatoes or rice to soak up the delicious sauce. Finish with a light dessert like Apple Crisp Topping for a delightful end to your meal.

Storage & Reheating

Store any leftover pork chops in an airtight container in the refrigerator for up to 3 days. To reheat, place the chops in a preheated oven at 350°F until warmed through, about 10-15 minutes. This method helps maintain the pork's juiciness without drying it out.

Nutrition & Diet Analysis (per serving)

Each serving of Mustard-Glazed Pork Chops contains roughly 353 calories, with 1g protein, 88g carbohydrates, and 1g fat. It is an excellent source of potassium (32% of the Daily Value) and iron (28% of the Daily Value), and a good source of calcium.

353 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 1.2g 2% DV
Total Fat 0.8g 1% DV
Carbs 87.9g 32% DV
Fiber 0.5g 2% DV
Sugar 87.1g 100% DV

Electrolytes

Sodium 165.6mg 7% DV
Potassium 1523.7mg 32% DV
Cholesterol 2.2mg 1% DV

Vitamins & Minerals

Vitamin A 27mcg 3% DV
Vitamin C 1.3mg 1% DV
Vitamin D 0mcg
Calcium 228.8mg 18% DV
Iron 5.1mg 28% DV
Diet fit Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use boneless pork chops instead of bone-in?

Yes, you can use boneless pork chops; just adjust the cooking time as they may cook faster. Start checking for doneness at around 15 minutes to prevent overcooking.

What can I substitute for cider vinegar?

If you don't have cider vinegar, white wine vinegar or even balsamic vinegar can work as a substitute. Each will impart a slightly different flavor, but they will still complement the mustard in the glaze.

Can I make this recipe ahead of time?

Absolutely! You can prepare the sauce and marinate the pork chops a day in advance. Just keep them in the refrigerator until you're ready to bake them. This will enhance the flavors and make for an easy meal on a busy day.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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