My Barbecue Sauce

Prep: 10 min Cook: 30 min Cuisine: American

A rich, tangy barbecue sauce with tomato, Worcestershire, and a hint of spice, perfect for glazing ribs or chicken for a flavorful outdoor meal.

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Ingredients

  • 1/4 cup tomato sauce
  • 1/4 cup tomato catsup
  • 1/6 cup Worcestershire sauce
  • dash of Tabasco sauce
  • 1 cup hot water
  • 1 1/2 teaspoons cider vinegar
  • 1 tablespoon diced onion
  • 1 1/2 tablespoons brown sugar, packed

Instructions

  1. Mix all ingredients together in a saucepan.
  2. Pour over seasoned, browned ribs or chicken.
  3. Simmer until the sauce is thickened.

Nutrition & Diet Analysis (per serving)

198 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 1.7g 3% DV
Total Fat 3.8g 5% DV
Carbs 39.5g 14% DV
Fiber 1.1g 4% DV
Sugar 29.1g 58% DV

Electrolytes

Sodium 587.3mg 26% DV
Potassium 388.5mg 8% DV

Vitamins & Minerals

Vitamin A 27.3mcg 3% DV
Vitamin C 6.5mg 7% DV
Calcium 66mg 5% DV
Iron 2.4mg 13% DV
Diet fit Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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