My Favorite Popcorn

Prep: 5 min Cook: 5 min Cuisine: American

A quick and flavorful popcorn snack coated with cinnamon, sweetener, and Butter Buds, perfect for satisfying cravings and sharing with friends during casual gatherings.

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Ingredients

Instructions

  1. Air pop the popcorn.
  2. Spray the popcorn with Pam spray.
  3. Sprinkle the popcorn with a mixture of equal parts cinnamon, Equal (artificial sweetener), and Butter Buds.
  4. Place the bowl with popcorn and spice mixture into a covered container or cover the bowl.
  5. Shake the bowl gently to evenly coat the popcorn with the spice mixture.
  6. Enjoy and eat until your heart is content.

Nutrition & Diet Analysis (per serving)

476 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 5.1g 10% DV
Total Fat 35.2g 45% DV
Carbs 34.6g 13% DV
Fiber 3.9g 14% DV
Sugar 9.1g 18% DV

Electrolytes

Sodium 291.3mg 13% DV
Potassium 136.8mg 3% DV
Cholesterol 79mg 26% DV

Vitamins & Minerals

Vitamin A 3.3mcg
Vitamin C 12.5mg 14% DV
Calcium 69.3mg 5% DV
Iron 1mg 6% DV
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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