My Sister'S Salmon Balls
Delicious, light salmon balls with a crispy exterior and tender interior, perfect as an appetizer or snack for seafood lovers and family gatherings.
Ingredients
Instructions
- Drain the salmon, debone, and remove dark skin.
- Mash the salmon and egg together in a bowl.
- Add the plain flour to the mixture.
- Take 1/4 cup of salmon juice and dissolve the baking powder in it.
- Mix the dissolved baking powder and salmon juice into the salmon mixture and stir well.
- Heat oil in a skillet or frying pan.
- Drop teaspoon-sized heaping spoonfuls of the mixture into hot oil.
- Fry until they turn over and are well browned on all sides.
- Remove with a slotted spoon and drain well.
Tips & Substitutions
For a lighter version, consider using whole wheat flour instead of plain flour. You can also add finely chopped herbs like dill or parsley to enhance the flavor. If the mixture feels too dry, add a splash more salmon juice. Make sure the oil is hot enough before frying to ensure the salmon balls are crispy. For a twist, try adding a bit of lemon zest for brightness.
Serving Suggestions
Serve the salmon balls hot with a side of tartar sauce or a squeeze of lemon for added flavor. They pair beautifully with a fresh salad or coleslaw. For a complete meal, consider serving them alongside roasted vegetables or even a light pasta dish like the Homestyle Rotini Tuna Bake for a delightful seafood-inspired dinner.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the salmon balls on a baking sheet and warm them in a preheated oven at 350°F (175°C) for about 10-15 minutes, or until heated through. This will help retain their crispiness.
Nutrition & Diet Analysis (per serving)
Each serving of My Sister'S Salmon Balls contains roughly 243 calories, with 6g protein, 47g carbohydrates, and 4g fat. It is an excellent source of calcium (26% of the Daily Value), and a good source of iron and protein. Note that it is relatively high in sodium, at 583mg per serving (25% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh salmon instead of canned?
Yes, you can use fresh salmon! Just cook and flake it before mixing with the other ingredients. This will give you a fresher taste, but remember to adjust the cooking time accordingly.
What can I serve with these salmon balls?
These salmon balls are versatile; they can be served as an appetizer or main dish. Pair them with a dipping sauce, such as a homemade tartar sauce or even a spicy remoulade, and a side of crispy vegetables or a light salad.
Can I freeze the salmon balls?
Yes, you can freeze the uncooked salmon balls. Shape them and place them on a baking sheet to freeze individually before transferring them to a freezer-safe container. They can be cooked directly from frozen, just add a few extra minutes to the cooking time.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).