Naida'S Barbecue Meat Loaf

Prep: 10 min Cook: 60 min Serves: 6 Cuisine: American

Naida's Barbecue Meat Loaf is a hearty and flavorful dish that combines ground beef with egg noodles and a hint of barbecue sauce. This comforting meal is perfect for family gatherings or a cozy dinner, satisfying both meat lovers and those looking for a unique twist on traditional meatloaf.

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Ingredients

  • 1 1/2 c. ground beef
  • 1 large chopped onion
  • 3/4 c. broken egg noodles
  • 2 eggs
  • 1/2 c. milk
  • 1/2 c. barbecue sauce
  • salt and pepper
  • 1/8 tsp. poultry seasoning

Instructions

  1. Shape the mixture into a large donut shape on a microwave-safe or glass dish.
  2. Spread barbecue sauce on top of the meatloaf.
  3. Cover with wax paper.
  4. Bake in the microwave on Medium-high for 15 minutes, or in a regular oven for approximately 1 hour, covered with foil.

Tips & Substitutions

For a leaner option, substitute ground turkey for the ground beef. If you don't have egg noodles, crushed crackers or breadcrumbs can work as fillers. Adjust the amount of barbecue sauce to your taste; using a sweet or smoky variety can enhance the flavor. Adding chopped bell peppers or grated carrots can increase the nutrition and flavor profile.

Serving Suggestions

Serve Naida's Barbecue Meat Loaf with a side of mashed potatoes and steamed vegetables for a complete meal. A fresh garden salad or coleslaw pairs nicely, adding a crisp contrast. Consider using leftover meatloaf in a sandwich or as a topping for a baked potato for a different twist.

Storage & Reheating

Store leftover meatloaf in an airtight container in the refrigerator for up to 3 days. To reheat, slice the meatloaf and warm it in the microwave or oven. If using the oven, cover with foil to retain moisture, reheating at 350°F until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Naida'S Barbecue Meat Loaf contains roughly 503 calories, with 12g protein, 92g carbohydrates, and 11g fat. It is an excellent source of iron (49% of the Daily Value), calcium (31% of the Daily Value), and protein (24% of the Daily Value), and a good source of potassium and vitamin A. Note that it is relatively high in sodium, at 474mg per serving (21% of the Daily Value).

503 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 11.9g 24% DV
Total Fat 11.4g 15% DV
Carbs 92g 33% DV
Fiber 2.9g 10% DV
Sugar 13.5g 27% DV

Electrolytes

Sodium 473.9mg 21% DV
Potassium 584mg 12% DV
Cholesterol 172.3mg 57% DV

Vitamins & Minerals

Vitamin A 101.8mcg 11% DV
Vitamin C 5.6mg 6% DV
Vitamin D 0.4mcg 2% DV
Calcium 402.5mg 31% DV
Iron 8.9mg 49% DV
Diet fit Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this meatloaf ahead of time?

Yes, you can prepare the meatloaf mixture a day in advance. Shape it and keep it covered in the refrigerator until you're ready to cook. This allows the flavors to meld together, enhancing the dish when baked.

What can I use instead of barbecue sauce?

If you don't have barbecue sauce, a mixture of ketchup, Worcestershire sauce, and a bit of mustard can create a similar flavor. Alternatively, try a homemade sauce made with tomato paste, honey, and vinegar for a unique twist.

Is it possible to grill this meatloaf?

Yes, you can grill this meatloaf! Shape it into a loaf and place it on a well-greased grill pan or wrap it in foil. Grill over indirect heat, checking for doneness, until it reaches an internal temperature of 160°F.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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