Stuffed Green Peppers

Name: Stuffed Green Peppers
Prep time: 15 min
Cook time: 30 min
Yield: 6 servings
Cuisine: American
Ingredients: 5 to 6 medium green peppers; 3/4 c. uncooked rice; 1 lb. lean ground beef; 1 medium onion, chopped; pepper to taste; 1/4 tsp. dried basil; 1/4 tsp. dried oregano; 1/4 tsp. dried thyme; 1/2 tsp. salt; 1/2 tsp. instant beef bouillon

Beef

Prep: 15 min Cook: 30 min Serves: 6 Cuisine: American

Stuffed Green Peppers are a hearty and comforting dish filled with a savory mixture of lean ground beef, rice, and aromatic herbs. This classic meal is perfect for family dinners and is sure to satisfy even the pickiest eaters with its delightful flavors.

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Ingredients

5 to 6 medium green peppers ⓘ
3/4 c. uncooked rice ⓘ
1 lb. lean ground beef ⓘ
1 medium onion, chopped ⓘ
pepper to taste ⓘ
1/4 tsp. dried basil ⓘ
1/4 tsp. dried oregano ⓘ
1/4 tsp. dried thyme
1/2 tsp. salt ⓘ
1/2 tsp. instant beef bouillon ⓘ

Instructions

Remove tops and seeds from peppers.
In a large kettle, bring water to a boil; cook peppers for 4 minutes.
Remove and drain. Cook rice according to package directions.

Nutrition & Diet Analysis (per serving)

388 kcal 19% DV

Protein Fat Carbs

Macronutrients

Protein 18.3g 37% DV

Total Fat 11.5g 15% DV

Carbs 66.5g 24% DV

Fiber 25.6g 92% DV

Sugar 4.7g 9% DV

Electrolytes

Sodium 10052mg 100% DV

Potassium 1412.3mg 30% DV

Cholesterol 17.8mg 6% DV

Vitamins & Minerals

Vitamin A 110.8mcg 12% DV

Vitamin C 122.5mg 100% DV

Vitamin D 0mcg

Calcium 1091.3mg 84% DV

Iron 38mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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