Nancy'S Angel Hair Pasta
A vibrant angel hair pasta dish infused with sun-dried tomatoes, artichokes, olives, and fresh herbs, perfect for a light yet flavorful Mediterranean-inspired meal.
Ingredients
Instructions
- Marinate sun dried tomatoes, artichoke hearts, black olives in juice of 1 lemon and olive oil for 3-4 hours.
- Cook and drain angel hair pasta.
- Toss the cooked pasta with the marinated veggies and sun-dried tomatoes.
- Garnish with chopped tomatoes, green onions, parsley, and sprinkle with parmesan cheese.
Tips & Substitutions
For a zestier flavor, add more lemon juice or consider a splash of white wine during marination. If artichoke hearts aren't available, substitute with roasted red peppers for a similar texture and taste. To save time, use pre-marinated sun-dried tomatoes. This dish can be adapted to include protein, such as grilled chicken or shrimp, for a heartier meal.
Serving Suggestions
This pasta pairs beautifully with Lemon-Garlic Green Beans for a refreshing side. Consider serving it with a crisp salad, like a Chunky Greek Salad, to complement the flavors. For a complete meal, add grilled shrimp or chicken, and enjoy a glass of chilled white wine alongside for an elevated dining experience.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. When reheating, add a splash of olive oil or a bit of water to prevent the pasta from drying out. Gently warm in a skillet over medium heat or in the microwave in short intervals, stirring frequently until heated through.
Nutrition & Diet Analysis (per serving)
Each serving of Nancy'S Angel Hair Pasta contains roughly 208 calories, with 10g protein, 40g carbohydrates, and 3g fat. It is an excellent source of iron (63% of the Daily Value), vitamin C (45% of the Daily Value), and potassium (26% of the Daily Value), and a good source of calcium and vitamin A.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use whole wheat or gluten-free pasta?
Yes, whole wheat or gluten-free angel hair pasta can be used as a substitute. Just be mindful of the cooking times, as they may differ. Whole wheat will offer a nuttier flavor, while gluten-free options can provide a lighter texture, making them suitable for various dietary preferences.
How can I make this dish vegan?
To make this dish vegan, simply omit the parmesan cheese or replace it with a vegan cheese alternative. You can also enhance the flavor by adding nutritional yeast, which provides a cheesy taste without dairy. The rest of the ingredients are naturally plant-based, making it a great option for vegan diets.
What other vegetables can I add?
Feel free to add other vegetables like spinach, bell peppers, or zucchini for extra nutrition and color. These can be sautéed briefly before tossing with the pasta or added raw for a fresh crunch. Explore Mediterranean recipes to incorporate seasonal veggies that suit your taste.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).