Nancy'S "Different" Sweet And Sour Sauce

Prep: 10 min Cook: 10 min Cuisine: American

A tangy and sweet sauce featuring pears and vinegar, perfect for drizzling over fried dishes or serving as a unique dip with a balanced blend of flavors.

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Ingredients

  • 1 can sliced pears
  • 1/4 cup vinegar
  • 2 tablespoons cornstarch
  • 1/4 cup sugar
  • 1 tablespoon soy sauce
  • 1 tablespoon water

Instructions

  1. Drain the juice from the can of sliced pears into a saucepan.
  2. Add sugar, vinegar, and soy sauce to the saucepan.
  3. Blend the cornstarch with water to create a slurry.
  4. Add the cornstarch mixture to the saucepan and stir until the sauce thickens.
  5. Slice the pears into small pieces and add them to the sauce.

Tips & Substitutions

For a thicker sauce, you can adjust the cornstarch to water ratio. If you're out of soy sauce, try using tamari for a gluten-free option or Worcestershire sauce for a different flavor profile. Experiment with adding a hint of ginger or garlic for added depth. This sauce pairs nicely with dishes like Daddy'S Sweet French Fries or can be drizzled over grilled meats.

Serving Suggestions

This sweet and sour sauce is perfect for drizzling over stir-fried vegetables or grilled chicken. It also works well as a dip for spring rolls or as a glaze for roasted meats. Serve alongside a refreshing Orange Salad(Sugar-Free) or with steamed rice to create a balanced meal that highlights the sauce's unique flavor.

Storage & Reheating

Store any leftover sweet and sour sauce in an airtight container in the refrigerator for up to one week. When reheating, do so gently on the stovetop over low heat, stirring occasionally to maintain a smooth consistency. If the sauce thickens too much during storage, you can add a splash of water to loosen it up.

Nutrition & Diet Analysis (per serving)

Each serving of Nancy'S "Different" Sweet And Sour Sauce contains roughly 127 calories, with 1g protein, 26g carbohydrates, and 0g fat. Note that it is relatively high in sodium, at 536mg per serving (23% of the Daily Value).

127 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 1.4g 3% DV
Total Fat 0.1g
Carbs 26.2g 10% DV
Fiber 1.3g 5% DV
Sugar 16.1g 32% DV

Electrolytes

Sodium 536.3mg 23% DV
Potassium 200.8mg 4% DV

Vitamins & Minerals

Vitamin C 6mg 7% DV
Calcium 32.9mg 3% DV
Iron 0.9mg 5% DV
Diet fit Under 400 cal Low-fat
Contains Soy

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh pears instead of canned?

Absolutely! If using fresh pears, peel and slice them into small pieces before adding them to the sauce. You may want to adjust the sugar depending on the sweetness of the fresh fruit, as canned pears are typically sweeter.

Is this sauce suitable for vegan diets?

Yes, this sweet and sour sauce is vegan-friendly as it contains no animal products. Just ensure that the soy sauce you use is made from plant-based ingredients, which most are, for a delicious addition to your vegan recipes.

Can I make this sauce ahead of time?

Yes, you can prepare the sauce in advance. Simply follow the recipe and store it in the refrigerator. The flavors will meld beautifully as it sits, making it an excellent choice for meal prep or entertaining.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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