Nancy'S Teriyaki Marinade
Nancy's Teriyaki Marinade offers a savory, slightly sweet glaze with garlic, ginger, and sherry, perfect for grilling or broiling steaks and chicken with bold flavor.
Ingredients
Instructions
- Marinate steak or chicken for 4 to 12 hours in the refrigerator.
- Broil or grill the marinated meat until cooked through.
Tips & Substitutions
For a deeper flavor, consider marinating overnight. If you don't have sherry, you can substitute with rice vinegar or apple cider vinegar for a tangy twist. Adding sesame oil can enhance the dish's richness. If you're looking for a vegan alternative, try using tofu or tempeh instead of meat. The marinade can also be used in stir-fries like Easy Oriental Spaghetti for added flavor.
Serving Suggestions
Serve the teriyaki-marinated meat over a bed of steamed rice or alongside a fresh salad, such as Peking Salad Dressing. Grilled vegetables make a perfect side, adding color and nutrition. You can also pair it with Oriental Noodle Salad for a complete meal that balances flavors and textures.
Storage & Reheating
Store any leftover marinated meat in an airtight container in the refrigerator for up to 3 days. To reheat, grill or broil the meat briefly to retain moisture and flavor. If using tofu or tempeh, you can reheat them in a skillet over medium heat, adding a splash of water to prevent sticking.
Nutrition & Diet Analysis (per serving)
Each serving of Nancy'S Teriyaki Marinade contains roughly 115 calories, with 3g protein, 16g carbohydrates, and 5g fat. Note that it is relatively high in sodium, at 2385mg per serving (104% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use this marinade for vegetables?
Absolutely! This teriyaki marinade works wonderfully with vegetables like bell peppers, zucchini, and mushrooms. Marinate the veggies for about 30 minutes before grilling them to enhance their flavor. It's a great way to make a vegan dish that everyone will enjoy.
How long should I marinate chicken for optimal flavor?
For chicken, marinate for at least 4 hours, but up to 12 hours is ideal for maximum flavor penetration. Just be cautious not to exceed this time as the soy sauce can make the meat too salty if left too long.
Can I freeze the marinade?
Yes, you can freeze the teriyaki marinade! Store it in an airtight container or freezer bag for up to 3 months. When ready to use, thaw it in the refrigerator and then marinate your meat or tofu as desired.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).