Nanny'S Stuffed Green Peppers
Nanny's Stuffed Green Peppers features tender peppers filled with a savory mixture of anchovies, raisins, garlic, and herbs, simmered in a flavorful vinegar and oil broth, perfect for hearty, flavorful meals.
Ingredients
Instructions
- In a bowl, combine chopped garlic, oregano, raisins, anchovies, oil, and vinegar to make the filling.
- Stuff each cleaned green pepper with the prepared filling.
- Place the tops of the peppers back on each stuffed pepper.
- Arrange the peppers upright in a large pan.
- Pour a little oil, vinegar, sugar, and water (about 1 to 2 inches) into the pan.
- Cover and bring the mixture to a boil, then reduce heat and simmer until the peppers are tender, approximately 2 to 3 hours.
- Save the cooking juice to pour over the peppers before serving.
- Dip slices of bread into the excess juice for added flavor.
Tips & Substitutions
When preparing the filling, consider using fresh herbs such as basil or parsley for added flavor. If you're looking for a vegetarian option, you can substitute anchovies with chopped olives or capers. For a touch of sweetness, try adding diced apples or pears to the filling. Make sure to adjust the seasoning if you include these substitutions.
Serving Suggestions
Serve the stuffed peppers hot, drizzled with the reserved cooking juice for extra flavor. They pair beautifully with a fresh Spinach Salad With Prosciutto Dressing or a light Gazpacho Salad for a refreshing contrast. For a hearty meal, consider serving them alongside crusty bread for dipping into the delicious juices.
Storage & Reheating
Leftover stuffed peppers can be stored in an airtight container in the refrigerator for up to 4 days. To reheat, place them in a baking dish, cover with foil, and warm in a preheated oven at 350°F (175°C) for about 20-30 minutes, or until heated through. The cooking juice can be used to keep them moist.
Nutrition & Diet Analysis (per serving)
Each serving of Nanny'S Stuffed Green Peppers contains roughly 1288 calories, with 5g protein, 100g carbohydrates, and 102g fat. It is an excellent source of dietary fiber (28% of the Daily Value) and iron (28% of the Daily Value), and a good source of potassium and calcium. It also contributes 8g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I freeze stuffed peppers?
Yes, stuffed peppers can be frozen before or after cooking. To freeze before cooking, wrap them tightly in plastic wrap and place them in a freezer bag. If freezing after cooking, allow them to cool completely before transferring to an airtight container. They can be stored for up to 3 months. Thaw in the fridge before reheating.
What can I use instead of green bell peppers?
You can use other types of bell peppers, such as red, yellow, or orange, for a sweeter flavor. Additionally, zucchini or large tomatoes can also be hollowed out and stuffed with the same filling for a different twist on the dish. This allows for variety in taste and presentation.
How do I know when the peppers are done cooking?
The peppers are done when they are tender and easily pierced with a fork. Cooking time can vary based on the size of the peppers and the heat level. Generally, simmering for 2 to 3 hours should result in perfectly cooked peppers. Keep an eye on them to prevent overcooking.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).