Nan'S Gelatin Salad

Prep: 15 min Serves: 6 Cuisine: American

A refreshing gelatin salad combining fruity pineapple, tangy citrus flavors, crunchy carrots, and walnuts, perfect for family gatherings or holiday celebrations seeking a colorful, light dessert.

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Ingredients

  • 20 oz. can crushed pineapple
  • 3 oz. box lemon gelatin
  • 3 oz. box orange gelatin
  • 2 c. boiling water
  • 1 Tbsp. vinegar
  • 1/2 tsp. salt
  • 1 c. grated raw carrots
  • 1/3 c. chopped walnuts

Instructions

  1. Drain the pineapple and measure the juice, adding water if necessary to make 2 cups. Set aside.
  2. Dissolve the lemon and orange gelatin in the boiling water.
  3. Add the vinegar, salt, and reserved pineapple juice to the gelatin mixture.
  4. Refrigerate for 30 minutes or until slightly thickened.
  5. Stir in the pineapple, grated raw carrots, and chopped walnuts.
  6. Chill until the gelatin is set before serving.

Tips & Substitutions

For a vibrant flavor, consider using fresh pineapple instead of canned. If you're looking for a vegan alternative, use agar-agar instead of gelatin. If you want a different texture, adding diced apples or celery can provide crunch. Be sure to mix the ingredients well to prevent the walnuts from sinking to the bottom. This salad pairs beautifully with Strawberry Or Raspberry Pie for a delightful dessert spread.

Serving Suggestions

Serve this gelatin salad as a refreshing side dish at picnics or barbecues. It complements savory dishes well, especially grilled meats or vegetarian salads like Sauerkraut 3-Bean Salad. For a festive occasion, consider garnishing with fresh mint or serving it alongside a creamy dessert like Homemade Bagels with cream cheese.

Storage & Reheating

Store leftover gelatin salad in an airtight container in the refrigerator. It will keep well for about 3-5 days. Avoid freezing, as the texture can change. When ready to serve, you can cut it into squares or scoop it out with a spoon, but there’s no need to reheat since it’s best enjoyed chilled.

Nutrition & Diet Analysis (per serving)

Each serving of Nan'S Gelatin Salad contains roughly 406 calories, with 7g protein, 89g carbohydrates, and 3g fat. It is an excellent source of vitamin A (304% of the Daily Value), dietary fiber (69% of the Daily Value), and potassium (47% of the Daily Value), and a good source of calcium and vitamin C. Note that it is relatively high in sodium, at 1405mg per serving (61% of the Daily Value).

406 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 7.5g 15% DV
Total Fat 2.9g 4% DV
Carbs 88.7g 32% DV
Fiber 19.4g 69% DV
Sugar 45.3g 91% DV

Electrolytes

Sodium 1405.2mg 61% DV
Potassium 2190.2mg 47% DV

Vitamins & Minerals

Vitamin A 2738.8mcg 100% DV
Vitamin C 14.6mg 16% DV
Calcium 203.9mg 16% DV
Iron 4.1mg 23% DV
Diet fit High-fiber Low-fat
Contains Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other flavors of gelatin?

Absolutely! Feel free to experiment with different flavors of gelatin, such as strawberry or lime, to create a unique twist on Nan's Gelatin Salad. Just ensure that the overall flavor profile complements the pineapple and other ingredients for a balanced taste.

Is there a way to make this salad sugar-free?

Yes, you can use sugar-free gelatin and adjust the sweetness to your liking by using a sugar substitute. Just be aware that the flavor and texture may vary slightly, but it can still be delicious and refreshing without added sugars.

How can I make this salad more colorful?

To enhance the visual appeal, consider adding diced bell peppers or colorful berries, like strawberries or blueberries. These additions will not only contribute to the color but also provide additional flavors and textures that elevate the overall dish.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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