New Sweet Potato Pie

Prep: 20 min Cook: 20 min Serves: 8 Cuisine: American

A creamy, sweet potato pie with a rich cream cheese base and a hint of vanilla, complemented by whipped topping and crunchy nuts. Perfect for holiday gatherings or cozy dessert moments, this pie combines smooth textures with delightful flavors that appeal to both pumpkin and sweet potato lovers.

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Ingredients

  • 8 oz. cream cheese, softened
  • 2 eggs, beaten
  • 3/4 cup sugar
  • 2 (3 1/2 oz.) packages instant vanilla pudding mix
  • 3/4 cup milk
  • 2 cups mashed cooked sweet potatoes
  • 1 1/2 cups Cool Whip
  • 1/2 cup chopped nuts
  • 2 (9-inch) graham cracker pie crusts

Instructions

  1. Mix together well the cream cheese and beaten eggs.
  2. Add sugar and beat until fluffy.
  3. Spread mixture into the graham cracker pie crusts and bake for 20 minutes at 350°F.
  4. Let cool.
  5. Meanwhile, mix pudding with the milk.
  6. Fold in the cooked mashed sweet potatoes, cinnamon, and Cool Whip.
  7. Blend well before serving.

Tips & Substitutions

For a creamier texture, ensure the cream cheese is fully softened before mixing. You can substitute the sugar with a sweetener like honey or maple syrup for a healthier option. If you don't have Cool Whip, homemade whipped cream can also be used. For added flavor, consider sprinkling a bit of nutmeg or using pumpkin pie spice instead of cinnamon.

Serving Suggestions

Serve the sweet potato pie chilled or at room temperature for the best flavor. It pairs beautifully with a dollop of whipped cream on top. For a festive touch, consider serving it alongside a scoop of vanilla ice cream or a slice of Betty'S Brown Bread for a delightful contrast.

Storage & Reheating

Store leftover pie in an airtight container in the refrigerator for up to 3 days. To reheat, slice the pie and warm individual pieces in the microwave for about 15-20 seconds. Be careful not to overheat, as cream cheese can become too soft.

Nutrition & Diet Analysis (per serving)

Each serving of New Sweet Potato Pie contains roughly 864 calories, with 14g protein, 100g carbohydrates, and 47g fat. It is an excellent source of protein (28% of the Daily Value), vitamin A (28% of the Daily Value), and iron (24% of the Daily Value), and a good source of vitamin C and potassium. Note that it is relatively high in sodium, at 625mg per serving (27% of the Daily Value).

864 kcal 43% DV
Protein Fat Carbs

Macronutrients

Protein 14g 28% DV
Total Fat 47.1g 60% DV
Carbs 100g 36% DV
Fiber 2g 7% DV
Sugar 25.7g 51% DV

Electrolytes

Sodium 624.5mg 27% DV
Potassium 720.5mg 15% DV
Cholesterol 122.5mg 41% DV

Vitamins & Minerals

Vitamin A 248.4mcg 28% DV
Vitamin C 14.4mg 16% DV
Vitamin D 0.7mcg 4% DV
Calcium 288.6mg 22% DV
Iron 4.3mg 24% DV
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh sweet potatoes instead of canned?

Yes, you can use fresh sweet potatoes. Boil or bake them until tender, then mash them for the recipe. This will enhance the flavor of your pie, giving it a more homemade taste.

Is there a way to make this recipe gluten-free?

Absolutely! You can use gluten-free graham cracker crusts or even make your own crust using ground nuts and gluten-free cookies. Ensure all other ingredients are gluten-free as well.

Can I make this pie ahead of time?

Yes, this pie is great for make-ahead! You can prepare it a day in advance and keep it refrigerated. Just add the Cool Whip topping before serving for the best texture and freshness.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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