New Year'S Soup

Prep: 15 min Cook: 30 min Cuisine: American

A hearty, flavorful black-eyed peas and sausage soup perfect for celebrating New Year's. Savory, spicy, and comforting, it suits gatherings and cold weather dining.

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Ingredients

  • 4 cans black-eyed peas
  • 1/2 cup chopped onion
  • 3 cups chopped celery
  • 3 to 5 chopped carrots
  • 4 tablespoons chili powder
  • 4 cans canned bouillon
  • 1 pound sliced German or Polish sausage

Instructions

  1. Cook the chopped onion, celery, and carrots in water until tender.
  2. Add the canned black-eyed peas, sliced sausage, chili powder, and canned bouillon.
  3. Simmer the mixture for 30 minutes to allow flavors to meld.

Tips & Substitutions

For a heartier version, consider adding diced potatoes or substituting the sausage with turkey or a vegetarian option. If you prefer a spicier kick, increase the chili powder or add diced jalapeños. Using homemade bouillon can enhance the flavor profile, similar to those found in Turkey Frame Soup. Remember to taste and adjust seasoning as necessary.

Serving Suggestions

Serve the New Year's Soup with crusty bread or cornbread for a complete meal. A dollop of sour cream or a sprinkle of fresh herbs like parsley can elevate the dish. This soup pairs beautifully with a light salad or can be enjoyed alongside Meat Loaf With Sausage for a comforting dinner.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm on the stove over medium heat, stirring occasionally, until heated through. For longer storage, freeze in portions for up to 3 months. Thaw in the refrigerator overnight before reheating.

Nutrition & Diet Analysis (per serving)

Each serving of New Year'S Soup contains roughly 663 calories, with 14g protein, 85g carbohydrates, and 33g fat. It is an excellent source of vitamin A (84% of the Daily Value), dietary fiber (50% of the Daily Value), and iron (34% of the Daily Value), and a good source of calcium and vitamin C. Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).

663 kcal 33% DV
Protein Fat Carbs

Macronutrients

Protein 14.3g 29% DV
Total Fat 32.6g 42% DV
Carbs 84.6g 31% DV
Fiber 13.9g 50% DV
Sugar 18.7g 37% DV

Electrolytes

Sodium 3000mg 100% DV
Potassium 1158.3mg 25% DV
Cholesterol 10.1mg 3% DV

Vitamins & Minerals

Vitamin A 755.4mcg 84% DV
Vitamin C 9.8mg 11% DV
Calcium 185.7mg 14% DV
Iron 6.1mg 34% DV
Diet fit High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use dried black-eyed peas instead of canned?

Yes, you can use dried black-eyed peas. Soak them overnight and cook until tender before adding them to the soup. Be sure to adjust the cooking time, as dried peas will take longer to soften compared to canned ones.

What can I substitute for the sausage?

For a lighter option, turkey sausage or chicken sausage are great alternatives. For a vegetarian version, consider using plant-based sausage or omitting the sausage altogether, adding more vegetables or beans for protein.

How can I make this soup gluten-free?

To ensure this soup is gluten-free, confirm that the canned bouillon is gluten-free and choose a sausage that is certified gluten-free. Most canned black-eyed peas are naturally gluten-free, but always check the labels to be safe.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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