Nine Grain Bread

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Ingredients

  • 1 cup bread flour
  • 1/2 cup whole wheat flour
  • 2 packages active dry yeast
  • 1 tsp brown sugar
  • 2 1/2 cups warm water
  • 2 Tbsp brown sugar
  • 2 Tbsp cooking oil
  • 2 tsp salt
  • 1 cup nine-grain cereal (hot cereal)
  • 1/4 cup chia seeds

Instructions

  1. 1. In a very large bowl, combine 1 cup bread flour, 1/2 cup whole wheat flour, yeast, 1 tsp brown sugar and 1 cup of the warm water. Beat with electric mixer until smooth. Let stand 20 minutes till foamy and doubled in size.
  2. 2. Add the remaining 1 1/2 cups warm water, 2 tablespoons brown sugar, oil, and salt to yeast mixture; beat till smooth. Beat in nine-grain cereal, chia, and flax. Beat in 2 cups of the bread flour. Stir in the remaining bread flour 1/2 cup at a time.
  3. 3. Knead with an electric mixer for 10-12 minutes.
  4. 4. Shape dough into a ball. Place in a lightly greased bowl, turning once to grease surface of the dough. Cover and let rise in a warm place till nearly doubled in size (about 1 hour).
  5. 5. Punch dough down. Turn out onto a lightly floured surface. Knead 4 or 5 times. Divide in half. Shape each portion into a loaf by patting/rolling. Place in two greased 9x5x3-inch loaf pans. Cover and let rise in a warm place till nearly doubled in size (30-45 minutes).
  6. 6. Bake in a 375F oven for 35-40 minutes or until the bread sounds hollow when you tap the top with your fingers. Immediately remove to wire racks; cool. Enjoy!

Nutrition & Diet Analysis (per serving)

802 kcal 40% DV
Protein Fat Carbs

Macronutrients

Protein 21.5g 43% DV
Total Fat 36.9g 47% DV
Carbs 102.6g 37% DV
Fiber 18.3g 65% DV
Sugar 31.1g 62% DV

Electrolytes

Sodium 9723mg 100% DV
Potassium 544.3mg 12% DV

Vitamins & Minerals

Vitamin C 15.1mg 17% DV
Calcium 402mg 31% DV
Iron 12.5mg 69% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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