Nippy Cottage Cheese Dip
A creamy, tangy cottage cheese dip infused with herbs and lemon peel, perfect for serving with raw vegetables, shrimp, or toast at gatherings or casual snacking.
Ingredients
Instructions
- Press the cottage cheese through a fine wire sieve.
- Combine the pressed cottage cheese with yogurt, Beau Monde seasoning, parsley, and lemon peel.
- Let stand for about an hour for flavors to blend.
- Serve in a chilled bowl surrounded by raw vegetables, cooked shrimp, or Melba toast.
Nutrition & Diet Analysis (per serving)
174
kcal
9% DV
Protein
Fat
Carbs
Diet fit
High-protein
High-fiber
Under 400 cal
Low-fat
Contains
Milk
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).