Nita'S Ham Rolls

Prep: 15 min Cook: 10 min Serves: 8 Cuisine: American

Delicious ham rolls with savory butter glaze and poppy seeds, perfect for a quick appetizer or party snack that can be prepared ahead and easily baked or microwaved.

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Ingredients

  • 4 pkg. dinner rolls
  • 2 sticks butter
  • 3 Tbsp. poppy seed
  • 3 Tbsp. mustard
  • 2 tsp. onion powder
  • 1 tsp. Worcestershire
  • 1 lb. shaved ham

Instructions

  1. Slice the dinner rolls in half.
  2. Mix melted butter, poppy seed, mustard, onion powder, and Worcestershire sauce together and brush on the rolls.
  3. Place shaved ham and Swiss cheese on the rolls.
  4. Bake in the oven at 350°F for 10 minutes or microwave until the cheese is melted, about 1½ to 2 minutes.
  5. These can be made ahead, frozen, and then reheated when ready to serve.

Tips & Substitutions

For a flavorful twist, consider adding a slice of Swiss cheese along with the ham. If you're out of poppy seeds, sesame seeds can be a suitable substitution. You can also use honey mustard instead of regular mustard for a touch of sweetness. For a spicier kick, add a dash of cayenne pepper to the butter mixture.

Serving Suggestions

Serve these ham rolls as a delightful appetizer or as part of a brunch spread alongside dishes like Ham Strata(Brunch Do-Ahead). They pair well with fresh fruit, a light salad, or even a side of Arkansas Cheese Dip for a fun twist. For a complete meal, consider adding some roasted vegetables.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the rolls in a preheated oven at 350°F for about 5-10 minutes until warmed through. Alternatively, microwave them for 30-45 seconds, but be cautious as they can become soggy.

Nutrition & Diet Analysis (per serving)

Each serving of Nita'S Ham Rolls contains roughly 363 calories, with 12g protein, 44g carbohydrates, and 17g fat. It is an excellent source of calcium (36% of the Daily Value), dietary fiber (29% of the Daily Value), and iron (27% of the Daily Value). It also contributes 8g of dietary fiber toward your daily target.

363 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 11.5g 23% DV
Total Fat 17g 22% DV
Carbs 43.9g 16% DV
Fiber 8.1g 29% DV
Sugar 10.5g 21% DV

Electrolytes

Sodium 238.4mg 10% DV
Potassium 390.6mg 8% DV
Cholesterol 33.8mg 11% DV

Vitamins & Minerals

Vitamin A 24.2mcg 3% DV
Vitamin C 2.4mg 3% DV
Calcium 469.9mg 36% DV
Iron 4.8mg 27% DV
Diet fit High-fiber Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat in this recipe?

Absolutely! While shaved ham is traditional, you can substitute with turkey, roast beef, or even a vegetarian option like grilled vegetables or a plant-based deli slice to suit your preference.

How can I make this recipe healthier?

To lighten up the dish, use whole grain dinner rolls and opt for reduced-fat butter. You can also add spinach or kale for added nutrition, and consider using a lower-sodium mustard to reduce sodium intake.

Can I prepare these rolls ahead of time?

Yes, you can assemble the rolls and brush them with the butter mixture ahead of time. Cover tightly and refrigerate for up to 24 hours or freeze them for longer storage. Just be sure to bake them from frozen, adding a few extra minutes to the cooking time.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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