Noodles And Meat

Prep: 10 min Cook: 20 min Serves: 4 Cuisine: American

A hearty and comforting noodle dish with savory ground beef, mushrooms, and vegetables, perfect for quick family dinners with rich flavors and creamy textures.

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Ingredients

  • 1 medium onion
  • 1/2 medium bell pepper
  • 1 lb. hamburger meat
  • 1 can family size cream of mushroom soup
  • 1 medium package egg noodles

Instructions

  1. Cook the onion and bell pepper until tender.
  2. Brown the hamburger meat in a skillet.
  3. Mix the cooked vegetables with the browned meat.
  4. Add the cream of mushroom soup to the meat and vegetable mixture.
  5. Mix well until combined.
  6. Cook the egg noodles according to package instructions.
  7. Drain the cooked noodles.
  8. Combine the noodles with the meat and vegetable mixture.
  9. Place the mixture in a microwave-safe dish and cook for 10 minutes.
  10. Serve hot, optionally with cornbread.

Tips & Substitutions

To enhance the flavor of this dish, consider adding garlic or spices like paprika and Italian seasoning to the sautéed onion and bell pepper. If you prefer a healthier option, swap the cream of mushroom soup for a homemade version using low-fat milk and mushrooms. Additionally, ground turkey or chicken can be used instead of hamburger meat for a lighter protein option.

Serving Suggestions

This hearty dish is perfect on its own, but it pairs beautifully with Fullmer'S Corn Bread for a comforting meal. Consider serving a side of steamed vegetables or a fresh salad to balance the richness. You can also top the dish with grated cheese or fresh herbs for added flavor.

Storage & Reheating

Leftover noodles and meat can be stored in an airtight container in the refrigerator for up to three days. To reheat, simply microwave in 1-minute intervals, stirring in between until heated through. For best results, add a splash of water to keep the noodles from drying out.

Nutrition & Diet Analysis (per serving)

Each serving of Noodles And Meat contains roughly 504 calories, with 13g protein, 70g carbohydrates, and 20g fat. It is an excellent source of vitamin C (37% of the Daily Value) and protein (25% of the Daily Value), and a good source of dietary fiber and iron. Note that it is relatively high in sodium, at 473mg per serving (21% of the Daily Value).

504 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 12.6g 25% DV
Total Fat 20.1g 26% DV
Carbs 69.5g 25% DV
Fiber 4.4g 16% DV
Sugar 6.6g 13% DV

Electrolytes

Sodium 473.2mg 21% DV
Potassium 267.3mg 6% DV
Cholesterol 40.9mg 14% DV

Vitamins & Minerals

Vitamin A 46.1mcg 5% DV
Vitamin C 33.6mg 37% DV
Vitamin D 0.1mcg 1% DV
Calcium 72.1mg 6% DV
Iron 2.6mg 14% DV
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of noodle?

Yes, you can substitute egg noodles with other pasta types such as penne or fusilli. Just be sure to adjust the cooking time according to the package instructions for the alternative noodles.

Is there a vegetarian version of this recipe?

Absolutely! Replace the hamburger meat with a plant-based ground meat alternative or sautéed mushrooms and lentils. Use a vegetable-based cream soup to keep it vegetarian-friendly.

How can I make this dish spicier?

To add some heat, consider mixing in diced jalapeños or a splash of hot sauce when combining the meat and vegetables. You could also serve it with a side of chili for an extra kick.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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