Norfolk Noodles

Prep: 10 min Cook: 10 min Serves: 4 Cuisine: American

A creamy, flavorful noodle dish with cottage cheese, sour cream, fresh herbs, and a hint of spice, perfect for casual family dinners or potlucks.

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Ingredients

  • 12 oz. wide noodles
  • 1 cup fresh parsley, chopped
  • 1 pint cottage cheese, large curd
  • 1 pint commercial sour cream
  • 1 Tbsp. Worcestershire sauce
  • dash of Tabasco
  • 1 bunch green onions, chopped
  • 1/2 cup grated sharp cheese

Instructions

  1. Boil noodles according to directions on the package.
  2. Drain the noodles while still hot.
  3. Mix in all the remaining ingredients except the cheese and paprika.

Tips & Substitutions

For a creamier texture, consider using ricotta cheese in place of cottage cheese. Fresh herbs like dill or basil can also add a unique flavor twist. If you prefer a bit of heat, increase the Tabasco sauce to suit your taste. Ensure to stir the mixture gently to maintain the integrity of the noodles. This dish is a great base for adding proteins like chicken or shrimp for a more filling meal.

Serving Suggestions

Serve Norfolk Noodles warm, topped with the grated sharp cheese for added richness. This dish pairs beautifully with a simple side salad or steamed vegetables for a balanced meal. For a delightful dessert, consider serving with Cherry Top Cheesecake to round out your dinner. This dish is also perfect for potlucks or family gatherings.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, microwave in short intervals, stirring occasionally, until heated through. If the noodles seem dry, add a splash of milk or extra sour cream to restore creaminess. Avoid freezing as the texture may change upon thawing.

Nutrition & Diet Analysis (per serving)

Each serving of Norfolk Noodles contains roughly 305 calories, with 22g protein, 56g carbohydrates, and 7g fat. It is an excellent source of iron (117% of the Daily Value), vitamin C (110% of the Daily Value), and dietary fiber (99% of the Daily Value). Note that it is relatively high in sodium, at 557mg per serving (24% of the Daily Value).

305 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 22.4g 45% DV
Total Fat 7.3g 9% DV
Carbs 55.9g 20% DV
Fiber 27.8g 99% DV
Sugar 11.5g 23% DV

Electrolytes

Sodium 556.5mg 24% DV
Potassium 2636.6mg 56% DV
Cholesterol 1.6mg 1% DV

Vitamins & Minerals

Vitamin A 738.6mcg 82% DV
Vitamin C 99.4mg 100% DV
Calcium 864.6mg 67% DV
Iron 21.1mg 100% DV
Diet fit High-protein High-fiber Under 400 cal Low-fat
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make Norfolk Noodles ahead of time?

Yes, you can prepare the noodle mixture a day in advance. Just store it in the refrigerator, and when you're ready to serve, bake it with the cheese on top until heated through. This makes it convenient for busy days or entertaining guests.

What can I substitute for sour cream?

Greek yogurt is an excellent substitute for sour cream, offering a similar tangy flavor and creamy texture. If you're looking for a lighter option, use low-fat yogurt or a dairy-free alternative such as coconut yogurt, which will also add a slight sweetness.

Is this recipe suitable for vegetarians?

Yes, Norfolk Noodles is a vegetarian recipe, as it contains no meat. However, always double-check that your Worcestershire sauce is vegetarian, as some brands include anchovies. This dish is filling and flavorful, making it a great option for vegetarian meals.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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