"Not" Fried Ice Cream

Prep: 15 min Cook: 30 min Serves: 8 Cuisine: American

A delightful no-fry ice cream treat featuring toasted coconut, pecans, and crispy rice cereal, perfect for summer gatherings or a fun dessert for all ages.

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Ingredients

  • 1/2 gal. vanilla ice cream, softened
  • 2 1/2 cups Rice Krispies
  • 1 1/2 cups coconut
  • 1 cup broken pecans
  • 1 stick butter or oleo
  • 3/4 cup packed brown sugar

Instructions

  1. Preheat the oven to 300°F (150°C).
  2. In a long shallow pan, combine the rice Krispies, coconut, pecans, and butter or oleo.
  3. Bake for 30 minutes, stirring occasionally, until toasted.
  4. Remove from the oven and stir in the brown sugar.
  5. Divide half of the toasted mixture evenly into a 13 x 9-inch pan.
  6. Slice the softened vanilla ice cream into 1-inch thick slices and layer over the first mixture.
  7. Top with the remaining toasted mixture, pressing down gently.
  8. Freeze until firm before serving.

Tips & Substitutions

For a crunchier topping, ensure the mixture is baked until golden brown. You can substitute the pecans with walnuts or omit nuts entirely for a nut-free version. If you prefer a different flavor, try using chocolate or strawberry ice cream instead of vanilla. This treat pairs beautifully with Whipped Cranberry Salad for a festive dessert spread.

Serving Suggestions

Serve slices of the 'Not' Fried Ice Cream on dessert plates, garnished with chocolate syrup or fresh fruit for added flavor and color. This dessert is perfect for gatherings and pairs well with coffee or a scoop of your favorite sorbet. Consider serving it alongside Delicious Sour Cream Cornbread for a unique flavor combination.

Storage & Reheating

Store leftover 'Not' Fried Ice Cream in an airtight container in the freezer. It will keep well for up to a week. To serve, let it sit at room temperature for a few minutes to soften slightly before slicing, which makes it easier to cut and serve.

Nutrition & Diet Analysis (per serving)

Each serving of "Not" Fried Ice Cream contains roughly 1942 calories, with 11g protein, 289g carbohydrates, and 91g fat. It is an excellent source of dietary fiber (39% of the Daily Value), iron (29% of the Daily Value), and protein (21% of the Daily Value), and a good source of potassium and vitamin A. It also contributes 11g of dietary fiber toward your daily target.

1942 kcal 97% DV
Protein Fat Carbs

Macronutrients

Protein 10.5g 21% DV
Total Fat 91g 100% DV
Carbs 289.3g 100% DV
Fiber 10.9g 39% DV
Sugar 244g 100% DV

Electrolytes

Sodium 253.4mg 11% DV
Potassium 752.3mg 16% DV
Cholesterol 70.5mg 23% DV

Vitamins & Minerals

Vitamin A 142mcg 16% DV
Vitamin C 1.8mg 2% DV
Calcium 266.5mg 21% DV
Iron 5.3mg 29% DV
Diet fit High-fiber
Contains Milk Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dessert ahead of time?

Yes, you can prepare this dessert a day in advance. After layering the ingredients, cover the pan tightly with plastic wrap and freeze. Just remember to let it sit for a few minutes at room temperature before slicing to make serving easier.

Can I use a different type of cereal?

Absolutely! While Rice Krispies provide a great texture, you can substitute them with any crispy cereal, like Corn Flakes or even granola, for a different flavor profile. Just make sure it will hold up well during baking.

Is there a way to make this recipe dairy-free?

Yes, you can use dairy-free ice cream and substitute the butter with a plant-based alternative. This way, you can still enjoy the delicious flavors of this dessert while adhering to dietary restrictions.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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