Whipped Cranberry Salad

Prep: 30 min Cuisine: American

A vibrant, sweet-tart cranberry salad with pineapple and marshmallows, folded into whipped cream and topped with nuts—perfect for holiday gatherings and festive occasions.

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Ingredients

  • 1 lb cranberries
  • 2 c sugar
  • 2 c crushed pineapple
  • 3 c miniature marshmallows
  • 1 pt heavy cream
  • 1/2 c chopped nuts

Instructions

  1. Grind cranberries; add sugar, crushed pineapple, and miniature marshmallows.
  2. Mix well, then refrigerate several hours or overnight.
  3. Fold in whipped heavy cream.
  4. Add chopped nuts on top.
  5. Chill for 4 to 5 hours before serving.

Tips & Substitutions

For a smoother texture, pulse the cranberries until finely chopped but not pureed. You can substitute the sugar with a sweetener like honey or agave syrup for a healthier alternative. To enhance flavor, consider adding a splash of orange juice or zest. If you prefer a nut-free version, simply omit the chopped nuts or replace them with seeds.

Serving Suggestions

Serve this whipped cranberry salad as a festive side at holiday gatherings or family dinners. It pairs beautifully with savory dishes like roasted turkey or ham. For a complete meal, consider serving it alongside Delicious Sour Cream Cornbread. Garnish with additional nuts or a sprig of mint for an appealing presentation.

Storage & Reheating

Store leftover whipped cranberry salad in an airtight container in the refrigerator, where it will keep for up to 3 days. Avoid freezing, as the texture may change. Stir gently before serving if it separates. This dish is best enjoyed chilled, so keep it refrigerated until ready to serve.

Nutrition & Diet Analysis (per serving)

Each serving of Whipped Cranberry Salad contains roughly 2166 calories, with 24g protein, 352g carbohydrates, and 85g fat. It is an excellent source of vitamin A (122% of the Daily Value), iron (117% of the Daily Value), and vitamin C (76% of the Daily Value). Note that it is relatively high in sodium, at 692mg per serving (30% of the Daily Value).

2166 kcal 100% DV
Protein Fat Carbs

Macronutrients

Protein 23.5g 47% DV
Total Fat 85.3g 100% DV
Carbs 352g 100% DV
Fiber 19.9g 71% DV
Sugar 177.5g 100% DV

Electrolytes

Sodium 691.5mg 30% DV
Potassium 1603.2mg 34% DV
Cholesterol 135.6mg 45% DV

Vitamins & Minerals

Vitamin A 1100.7mcg 100% DV
Vitamin C 68.4mg 76% DV
Vitamin D 6.2mcg 31% DV
Calcium 577.3mg 44% DV
Iron 21.1mg 100% DV
Diet fit High-protein High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen cranberries for this recipe?

Yes, you can use frozen cranberries, but be sure to thaw and drain them well before grinding. This will help maintain the desired texture and prevent excess moisture in the salad.

How can I make this recipe vegan?

To make a vegan version, replace the heavy cream with coconut cream or a non-dairy whipped topping. Additionally, use a vegan-friendly sweetener instead of sugar, if preferred.

What can I serve this salad with?

This whipped cranberry salad is a versatile side that complements a variety of dishes, especially during the holiday season. It pairs well with turkey, ham, or even as a refreshing dessert after a rich meal.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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